Core Strength Vinyasa Yoga Power Hour

4.5 out of 5 stars  See all reviews (6 customer reviews)
This is all the yoga you need to accomplish your fitness goals. Get a whole body transformation as you strengthen, stretch and de-stress in just one hour. Flow and have fun as you burn tons of calories in MUCH less time!
  • Starring: Sadie Nardini
  • Directed by: Adam Sturm
  • Runtime: 59 minutes
  • Studio: PodcastGO Studios, New York City
 
  
 
 

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Product Details
Synopsis: This is all the yoga you need to accomplish your fitness goals. Get a whole body transformation as you strengthen, stretch and de-stress in just one hour. Flow and have fun as you burn tons of calories in MUCH less time!
Starring: Sadie Nardini
Directed by: Adam Sturm
Runtime: 59 minutes
Studio: PodcastGO Studios, New York City
ASIN: B001NRZEBE (Rental) and B001NRZEBO (Purchase)
Rights & Requirements
Rental rights: 7 day viewing period Details
Purchase rights: Stream instantly and download to 2 locations. Details
Compatible with: Mac and Windows PC online viewing, compatible instant streaming devices, TiVo DVRs. System requirements
Format: Amazon Instant Video (streaming online video and digital download)
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Customer Reviews

6 Reviews
5 star:
 (4)
4 star:
 (1)
3 star:
 (1)
2 star:    (0)
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Average Customer Review
4.5 out of 5 stars (6 customer reviews)
 
 
 
 
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Excellent Balance for Strength and Flexibility, March 10, 2011
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This review is from: Core Strength Vinyasa Yoga Power Hour (Amazon Instant Video)
I'm a yoga instructor and stay at home mom-getting out of the house to practice at a studio is a luxury I'm rarely able to enjoy. I'm ecstatic that I found this practice-it challenges me and it's definitely not geared towards a "please everyone" mindset. This isn't a beginner's video-however, it should be doable for a person of moderate flexibility and some prior yoga experience.

I will definitely purchase this (after having just rented). I'm sure it will be my go to practice as I find myself with no sitter and a desire to deepen my practice in a very real way.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Amazing! Just like my Vinyasa Yoga class at the gym., February 13, 2011
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Simbiotek (Chino Hills, CA) - See all my reviews
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This review is from: Core Strength Vinyasa Yoga Power Hour (Amazon Instant Video)
This is a true yoga video. Not necessarily for beginners but if you watch once before doing you will understand. I just moved and have been looking for a class like my previous Vinyasa "flow" yoga back home, and this is it! I felt amazing even after the first time, mind and body were cleansed.
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4.0 out of 5 stars Not for beginners!, September 20, 2011
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This review is from: Core Strength Vinyasa Yoga Power Hour (Amazon Instant Video)
Having just completed 15 yoga classes, I'm not a total beginner. Found this to be in another category. Certain it is great for more advanced practices, but suggest that the description reveal that this is not "simple." It features many advanced poses which makes it more difficult to follow if you are in a "still learning" category.
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