Customer Reviews

Cory Everson's Total Body Workout [VHS]

5 star:		(4)
4 star:		(0)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

I am a jogger from Minnesota and I needed an exercise tape for inside when the weather prevents me from jogging. I have just placed an order for my second Cory Everson's Total Body Workout as I am fearful that my first one will wear out. If inside exercise generally bores you to tears, Cory alleviates the problem.This is a fast paced workout with enough variety to keep you entertained. She includes a warm-up and cool down, trouble zone toning,strength training,step training and circuit training, everything a woman needs to maintain a healthy body in just one hour. It does require a step, for step aerobics, and hand held weights, but there are no gimics, no annoying music or irritating voices just a thoroughly enjoyable workout.

The combination of spot-toning , weight-training, step-aerobics and circuit-training make this the most enjoyable tape I've ever exercised with. If you find aerobics tapes boring, this is the workout to do. The exercise changes during the course of the workout definitely keep this tape from becoming a mundane routine. Excellent!!!!!!!!!!!!!!!

This video hit all the spots most women have troubles with. Cory's videos are really good. She's very positive. I weight train 4 days a week and do Aerobis on my alternating day's, this is a great alternating day workout. It is also good for beginer's. I'm a certified personal trainer and have been exercising for 17 years not to many workouts are really a challange, still looking for one . If you'll try this one you may like it, it's great for starters. Keep Moviated! Good luck!

If you do this video regularly, you will see results. I've used it before on weight-loss plans and I have always been able to see my body change. Because of the warm up and cool down, I never got sore. And even when I was 150 pounds overweight, I could still do the video. It's my all time favorite.

This was the second of Cory's tapes that I have purchased and was equally if not more so, disappointed. Not having the opportunity to view it, I purchased it based on customer ratings from Amazon. If music and environment is important to you, this is not the right video. The music is not aligned at all with the movement, and either is her counting. Though there are five sections for a full body workout, the exercises are jerky and inefficient. There is no pre-instruction or notice prior to each exercise in addition to little to no safety in the movements or shifting from one to another. Though Cory's reputation with regard to her bodybuilding is well noted, I will not be purchasing any other tapes from her collection. It is the first "instructor of tapes I have noted, wearing evening gown length earrings in her workouts and she and the members of her training look more like first timers for the Playboy collection than serious and directed workout members. Their "bums" are bare for the workouts. All these factors combined, I find them more "show" than anything else.