By concentrating on two dietary factors--saturated fat and soluable fiber--readers will discover simple ways to lower cholesterol without a rigid diet, boring foods, or great sacrifice. Includes a complete cholesterol counter and easy-to-use worksheets.
--This text refers to an out of print or unavailable edition of this title.
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5 of 5 people found the following review helpful:
4.0 out of 5 stars
Best of the "How To" books on dietary adjustment,
By Richard Harmon (Opelousas, LA United States) - See all my reviews
This review is from: Count Out Cholesterol: American Medical Association Campaign Against Cholesterol (Hardcover)
This book explains enough detail to satisfy the curiosity and document facts. The simple formula on how to adjust your diet is the best I've seen. I have recommended it to loads of my own patients to read. It is now 11 years old but it still is a must for anyone trying to lower their cholesterol.
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