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15 of 15 people found the following review helpful:
5.0 out of 5 stars A wonderful motivator for a healthy 30-minute aerobic walk, June 28, 1998
By A Customer
This review is from: Country Crossroads Audio Workout: Walkfit With Kathy Smith (Audio Cassette)
This tape is just one of a series of excellent audio cassettes by Kathy Smith which motivate you to keep moving for a great walking workout. The music is upbeat and is interspersed with reminders about technique, posture and positive attitude. You are also reminded halfway through the tape so you can turn around. I have been able to stay with my walking program on a regular basis since I began using the Kathy Smith Walk-Fit tapes and I credit the tapes with keeping me interested and motivated.
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8 of 8 people found the following review helpful:
5.0 out of 5 stars Walking is easy with Kathy Smith!, June 13, 1998
By A Customer
This review is from: Country Crossroads Audio Workout: Walkfit With Kathy Smith (Audio Cassette)
Kathy showed me how to turn a walk into a workout--wow! I've burned more fat and toned my body like no other exercise. Walking is fun and easy! I've bought all her walking audios. They're great.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars MUSIC IN THIS TAPE THE SAME AS "PUMP UP THE PACE" BUT ..., May 8, 2003
By A Customer
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This review is from: Country Crossroads Audio Workout: Walkfit With Kathy Smith (Audio Cassette)
STILL A GREAT WALKING TAPE. Was surprised that the music (except in the Pump Up the Pace WalkFit tape there were a few different "pop" songs) was the same. I think maybe Kathy Smith should have different music for all her tapes? This is for people who like to walk and like country western music. Perfect time of year to start using these walking tapes.
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Country Crossroads Audio Workout: Walkfit With Kathy Smith
Country Crossroads Audio Workout: Walkfit With Kathy Smith by Kathy Smith (Audio Cassette - Feb. 1997)
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