More About the Author
After twenty-plus years of "trying" to maintain a consistent physical fitness program and failing, Don Staley, like many others, was met with only temporary and sporadic success. Even after twenty years of personal development using books, audio, and seminars--and even though he was motivated--he still lacked a few key insights to be consistent. Frustrated and discouraged, he almost gave up on staying fit. Finally, his persistent digging unearthed a number of critical gems that most speakers and gurus do NOT teach.
Before learning these ideas, Don's longest fitness program lasted only a few months. However, when he put these gems together, he was able to begin a highly successful physical fitness program and remain on it every day for over four years--and he is still going strong!
Don says that the success he experienced has nothing to do with exercise, gadgets, or fad diets. Instead, it has everything to do with the proper mindset. He now teaches these empowering ideas so that others can fulfill their dreams of creating the ideal, fit body. Don Staley helps people transform their lives by revolutionizing their habits.
Don Staley is a professional speaker, coach/mentor and the author of five books, including Fit Mind, Fit Body, in which he shares a new transformational formula to revolutionize your fitness habits. Don has authored four other books and they are Every Day Counts, New Year's Resolutions that Stick, Retrain Your Mind, and A Quick Guide of 25 Healthier Snack Alternatives to Fast Food.
He also co-authored two additional books: The Power of Mentorship Finding Your Passion and The Power of Mentorship The Mastermind Group with Bob Proctor, Brian Tracy and Zig Ziglar.
His true passion is speaking, coaching, teaching, and inspiring individuals, companies, and organizations to realize their true potential--not through hype or motivation, but by the latest research in neuroscience and quantum physics.
Don Staley is married to his wife, Angie, and they have two wonderful children, Nicholas and Reese.