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The Courage to Relax (Wisdom Guide Series Book 1) Kindle Edition

14 customer reviews

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Length: 33 pages
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Product Details

  • File Size: 697 KB
  • Print Length: 33 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: P&P Publishing Co. (January 19, 2013)
  • Publication Date: January 19, 2013
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00B3KWD74
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Not Enabled
  • Amazon Best Sellers Rank: #862,116 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By Gail on February 24, 2013
Format: Kindle Edition Verified Purchase
Perfect! Being a "one all do all better get it done kind of a person", this book was perfect. A few minutes of relaxation in any of the modalities Martha recommends sets the tone for the whole day. And what's amazing? It all gets done or it doesn't. And that is okay too! Whew, what a relief.
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3 of 3 people found the following review helpful By Maureen on February 23, 2013
Format: Kindle Edition Verified Purchase
I enjoyed this book on The Courage to Relax because it was simple and felt like it was something I could do. It made me realize that relaxing doesn't have to be just physical relaxation, like sitting in a hot tub or listening to music. I can explore relaxing my excuses, my expectations or even my judgement of myself! The author helps you get in touch with the act of just being one with the earth and yourself by having the courage to relax. I especially enjoyed the author inviting me to journal and giving some ideas of what that may look like.
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2 of 2 people found the following review helpful By Unclefstop on April 4, 2013
Format: Kindle Edition Verified Purchase
This book can open many doors to peace mind, confidence and independence, it is a joy to read, well written.
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2 of 2 people found the following review helpful By Carin Garcia the Woman who cooks at night on February 24, 2013
Format: Kindle Edition Verified Purchase
I love the ease and heart of this book! I now have some tools to guide me through a desire to slow down and enjoy my life!
Love the book and will recommend it to everyone who has had their foot down on the pedal for way to long!
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1 of 1 people found the following review helpful By Faye on August 18, 2013
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Martha has written a wonderful book. With today's stresses, it's time to learn what she has to teach. Thanks for a great guide
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1 of 1 people found the following review helpful By Sandra on May 2, 2013
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I never thought about having courage to relax, but that is exactly what I needed to be told. The book was easy reading and very well written. I will pass it on to my children.
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1 of 1 people found the following review helpful By Diane on March 7, 2013
Format: Kindle Edition Verified Purchase
I am very grateful I came across this book. It is short (so necessary for busy people!), detailed and informative, and will definitely be a help because I'm often stressed and worn-out! As I read through the whole book, I began to realize the importance and effectiveness of the author's Five Ways. The author calls us to "active relaxation." That was a new thought for me!
Also, I've begun to think about a very important concept Pasternack stated: "When we are living in unconscious busyness, we are unable to do what we love." Ain't that the truth! That statement sure made an impact on me! She's right. Sometimes I get so busy I forget to spend time doing the things that make me happy and satisfied.
Another quote I've got to put into practice:
"When life becomes simpler, we have lots more room (I call it spaciousness)
for the things and people we love and care about."
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