Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit®, in 1998.
Interesting read but a little to complicated for me. I did find some of the concepts useful however and have tried to incorporate them into my life.Published 12 days ago by Jane123
One of my most favorite books. I lost 45 pounds in two months following this book. She says give me two months of your life and I will change it, she did me! Read morePublished 3 months ago by Cheryl Rohan
A friend has requested her SECOND book, CRACK THE FAT-LOSS CODE as her first one is worn and marked!Published 5 months ago by Anonymous
I am please with the succuss i am seeing folloi g the guidelo e in the book. Highly recommendedPublished 5 months ago by tammy
It's the only fat-loss book that worked for me. There are other great ones, too. But for whatever reason, this approach - tricking the metabolism - made a big difference for me.Published 6 months ago by S.G. Sarter
This is the worst most misleading diet book I have ever read. No doubt it would work, totally restricting carbs for the first 7 days. But, it just is too complicated for me. Read morePublished 7 months ago by dwill333
Excellent method, extremely clear, I read it with a pencil in hand and prepared a step-by step calendar with colors ! Read morePublished 8 months ago by sylvina01