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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! Paperback – December 20, 2011

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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! + Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution + Crazy Sexy Cancer Tips
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Editorial Reviews


What people are saying about Kris Carr and her Crazy Sexy Revolution…

“Kris Carr titillatingly turns a supermarket into a pharmacy.” —Mehmet Oz, MD

“When Kris speaks you can hear a pin drop. She is a fresh, authentic, and empowering voice.” —Marianne Williamson

“Kris is a ray of light, a true leader of courage and inspiration.” —Donna Karan

“I love Kris Carr, she glows. It’s not just because of what she’s done, which is extraordinary. It’s who she is.” —Dean Ornish, MD

“Thank God Kris is one of those women who has the courage and generosity to share her experience. I love Kris' book!” —Sheryl Crow

“I am personally inspired by her example in leading the way for people to take control of their bodies and their health.” —T. Colin Campbell, PhD

Crazy Sexy Diet is a must-have if you’re ready to take control of your health. I hope you enjoy this book as much as I have.” —Neal Barnard, MD

“That Kris’ book landed in your lap is no coincidence—it is actually a miracle.” —Rory Freedman, co-author of Skinny Bitch

“A riveting new film.” —Oprah Winfrey on Crazy Sexy Cancer

“If you're in the market for a great book on how to boost your health naturally this year, this is a must-read.” —

About the Author

Kris Carr—author, motivational speaker, and wellness warrior—has written two previous skirt! books: the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor. She leads workshops and gives lectures at wellness centers, universities, and corporations across America. Visit her at her award-winning online magazine,


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Product Details

  • Paperback: 240 pages
  • Publisher: Skirt!; First Edition edition (December 20, 2011)
  • Language: English
  • ISBN-10: 0762777931
  • ISBN-13: 978-0762777938
  • Product Dimensions: 0.8 x 7.8 x 9.2 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (519 customer reviews)
  • Amazon Best Sellers Rank: #13,762 in Books (See Top 100 in Books)

More About the Author

Kris Carr is a multi-week New York Times best-selling author, speaker and health advocate. She is the subject and director of the documentary, Crazy Sexy Cancer, which aired on TLC and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy Cancer book series. Her latest books, Crazy Sexy Diet and Crazy Sexy Kitchen, will change the way you live, love and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University, and is a Contributing Editor for Natural Health Magazine. Some media appearances include: The New York Times, Scientific American, Glamour, Vanity Fair, Good Morning America, Today, The Early Show, CBS Evening News, Access Hollywood, The Doctors, The Gayle King Show, Super Soul Sunday and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health and happiness by adopting a plant-passionate diet, improving lifestyle practices, and learning to live and love like you really mean it. Her motto: Make juice not war!

Customer Reviews

This book will change your life forever.
I definitely recommend her book and will buy a few more copies for my best friends.
This book is easy to read, and SO informative.
Stephanie Spotts

Most Helpful Customer Reviews

176 of 188 people found the following review helpful By S. Gharib on January 21, 2011
Format: Kindle Edition Verified Purchase
I love this book. i love kris carr! but i am really disappointed in the kindle version of this book...there are more than a handful of pages that include testimonials, the "diet" plan, lists of GI foods, the dirty doze/clean fifteen etc that I can barely read even with a magnifying glass (and believe i have tried). You can enlarge the font on every other page but these pages therefore there is no way to read the itty bitty writing...which means although i paid for the book I can't read a lot of it, including all the info on the 21 day cleanse (the heart of the book). I don't have the money to go out and buy the book again so...not sure what i can do. But regardless...i am really inspired with what I have read!!
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1,101 of 1,232 people found the following review helpful By Will Riddle on April 4, 2011
Format: Hardcover Verified Purchase
Ok, I didn't realize how famous this book was when I first got it. Apparently it's a brand with a documentary and Oprah and everyone else behind it. Sorry, I didn't realize that.

I picked it up recently because it was on sale and I was looking for some diet/nutrition books that were women-friendly and wife-friendly, and upbeat. I was looking for something inspiring to stick with the program since I have four kids and a busy life, and have tried whole food diets many times without being able to stick to them long term.

In that area, Kris Corr delivers. She is upbeat and encourages you to stick to the program. What I didn't realize from the front cover was that it was going to be a book on how to become a vegan. It also includes all the more radical steps like enemas, colonics, kale smoothies, dry brushing, neti (sinus irrigation), etc. I am not sure I would have picked it up if I knew that, since I was looking for more of the moderate whole food approach. She's also anti-gluten, anti-chemical (i.e. anti coffee, anti-alcohol, anti-prescriptions, anti-Maybelline) and pro-raw. This may not be doable for everybody. Still, she does make it sound compelling and offers ideas of how to start. And she does give ideas if you're going to compromise a little. She says she still has a bottle of Advil in her cabinet for emergencies and makes a point to talk about enjoying your life, even when that means a glass of wine here or there. So I appreciated that.

I also appreciated her section on alkalinity. It made a lot of sense and had some great tips on how to begin alkanalizing your body. She did say radical things like oats and brown rice weren't as healthy for you, which always raises a yellow flag for me.
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314 of 369 people found the following review helpful By Theresa on January 9, 2012
Format: Hardcover Verified Purchase
I'd like to start by saying that I find Kris Carr to be inspiring, empowering and amazing. She has helped me in many ways on my journey with "incurable" cancer. That said, I had to give this book a low rating because the dietary information is simply not accurate. I learned the hard way that a vegetarian diet is not optimal or even safe for all of us. Let me explain...

Two years ago, in August of '09, I was diagnosed with multiple myeloma, incurable cancer of the bone marrow. I declined conventional medicine and did the Gerson Therapy for two years. It involves 12 vegetable juices a day, coffee enemas and a fruit/vegetable vegan diet; no salt, limited spices, very strict. After two years on the therapy, my disease was stable (it worsened the first few months and then held stable) and I was exhausted. I couldn't figure out why I was so tired. I had encouraged my friends to drink green juice and some of them experienced incredible energy highs; yet, I drank four green juices a day for two years and was exhausted.

Since I didn't feel well and I hadn't improved, I switched to the Gonzalez protocol, another alternative cancer therapy that I read about in Suzanne Somers' Knockout book. Dr. Gonzalez told me to eat red meat 4-5 times per week plus butter, eggs and dairy; all organic, of course. He prescribes a different diet for everyone based on genetics; some patients are on plant based, raw diets and others eat red meat three times a day. I happen to be in the middle of the vegetarian/carnivore spectrum so I eat a variety of plant and animal foods. Once I moved from a plant based diet to a diet that includes a lot of red meat and other animal products, my cancer began melting away. It is amazing and I am thrilled! You can read about it at [...
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150 of 177 people found the following review helpful By Small Ewe on July 9, 2011
Format: Hardcover Verified Purchase
I use this book as a guide, not The Bible. There are parts I skipped that I didn't want to read--animal cruelty in the meat industry (had enough of that when I read Fast Food Nation), meditation/yoga (my idea of meditation is taking a walk alone and I am not a yoga fan). But the book is full of great info and it's nice to have it all in one place.

I'm on Day 5 of the cleanse, which I started b/c I've been eating horribly for the past year. I cheated and had a big piece of cake at my friend's birthday party last night, and let me tell you, I woke up this morning and felt like vomiting. So maybe the cleanse is working.

Again, I use the book as a guide. So I still use the microwave, even though I'm not supposed to. I'm not going to kill myself about it. Also, if you don't make much money and have a family to support this is going to seem like an expensive plan. If you don't live near a Trader Joe's (for cheap cleanse staples like almond butter, nut milk, etc.) and a place that sells inexpensive produce, this is not going to work. Making juices every day will take at least an extra hour out of your day to prep and clean, and I'm not sure how I'm going to make it for another 2 weeks while working.

One interesting thing about this cleanse is that I feel beyond full, prob. from all the roughage. You will definitely not be, and should not be hungry. But I find myself thinking about bread a lot, not so much for the taste, but for the texture in my mouth. Rice/corn/nut crackers seem to take the edge off a bit but it's definitely not the same!
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