Review
I loved Terri Levines Ideal Body program, and have learned so much about my eating habits and ways to refocus. --
Karen Christopherson, Grand Rapids, MII really found the Ideal Body program with Terri Levine to be incredibly helpful. I highly recommend it. --
Jill Simpson, Larchmont, NYI would recommend them (guidelines) to anybody, even to those who feel hopeless at this point. --
Marilyn Larson, Bayfield, WIParticipating in Terri Levine's Ideal Body workshop has changed my life. --
Suzi April, South Salem, NYThe concept of being intentional and eating out of choice really feels right to me. --
Susan C. Guiher, Warminster, PA
From the Publisher
Terri Levine's book "Create Your Ideal Body" reveals: "How 250 people 'accidentally' lost weight using the same principles I used to lose 40 pounds --- without dieting, exercise, or odd-ball methods!"
This is a book whose time has definitely come. More and more people, including diet/health experts, are publicly acknowledging that "diets" do not work - they are a temporary solution to what is, for most, a lifelong problem. The information in this book has been so helpful, that it is now a Program people can take and there are trained, specialized "Coaches" available to help.
Your body and metabolism is unique to you. This book works with your uniqueness. If you've tried everything else and it's failed, then it's time you tried this.