Creating A Breakthrough

Kathy Freston | Format: Audio CD

Product Details

• Audio CD (January 29, 2009)
• Label: CreateSpace
• ASIN: B001R23IW2
• In-Print Editions: MP3 Download
• Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #116,292 in Music (See Top 100 in Music)

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars This meditation itself is a Breakthrough!!, February 13, 2009

By 

Sidney Jane - See all my reviews

This review is from: Creating A Breakthrough (Audio CD)

I have been an active meditator for at least 5+ years now and began with guided meditation, eventually moving into my own meditations. This has made me a believer in guided meditations again! I was looking for something along the lines of breakthroughs and know Kathy's work, so I decided to try the CD, since I love her book, Quantum Wellness. This CD absolutely blew me away. The tone of Kathy's voice, the amazingly light, yet effective music (which truly helps you deepen your meditative state, unlike any mediation CD I have ever done) and the content of Kathy's meditation is unparalleled. She gives just the right amount of guidance and visualization tools but doesn't speak too much, so that you can go inward and create your own reality and desires. And the breakthrough that you can create can be in regards to whatever area in your life you want to see a shift or change. She mentions opening up space to allow for all that you wish to attract and clearing out the things that do not support you to make way for that which do, all of which is so powerful and so amazing. I felt immediate results and have now done the CD for a week straight.

I can honestly say that I already feel the energetic change and can tell that things are in motion. And as those that meditate/visualize know, that is the key to it all!

I HIGHLY recommend this CD, whether you are just starting to meditate, whether you are a "pro", or if you just want an escape from the day for 20 minutes. Kathy's voice and the music itself help to calm your nerves and anxiety and help release and renew.

What a GREAT gift for yourself and those that you love!!

4 of 4 people found the following review helpful:

5.0 out of 5 stars Kathy Freston's CD,, April 12, 2009

By 

Earl Shimabukuro "Open to Suggestions" (Gardena, CA United States) - See all my reviews
(REAL NAME)   

This review is from: Creating A Breakthrough (Audio CD)

I highly recommend this CD. Kathy Freston's guidance is clear and concise and moves you through at a pace that--for me at least--has a way of bypassing my mind and all the usual negative mind chatter and future negative fantasizing that I've been prone to in the past. It's the way she speaks and the profundity of what she says that makes it so easy and inviting to listen to again and again. I love how she creates an opening in me for Possibility to emerge. And by the way, her other CDs are all great, too. Highly recommended.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Creating A Breakthrough, August 13, 2009

By 

Margaret D. Wolff "Meg Wolff" (Cape Elizabeth, Maine, USA) - See all my reviews
(REAL NAME)   

This review is from: Creating A Breakthrough (Audio CD)

Creating A Breakthrough

I LOVED this CD and I highly recommend it!

Doesn't everyone need a breakthrough at one time or another? I know I have. Sometimes we're going along in life and doing our very best to move upward or even to keep our head above water and then ... Bam! LIfe just gives us a kick in the butt (I wish I could think of another way to write this!) ... we feel as though we've moved 10 steps backward! We work and work but don't seem to be getting anywhere, and it feels like life is regressing or moving backward in a downward trajectory ... no matter how hard we work at it.

There are lots of tools we can use ... one is acceptance. We can just "be" with our situation. We can live by the serenity prayer, "accept the things we can not change, change the things we can, and be wise enough to see the difference." Or something along those lines.

Whether we accept things as is, or see that our situation is one that can evolve into a better possible outcome, meditation is a hopeful tool to work with to create a breakthrough. A movement out of the stuck place into a direction that will serve us and the world at large in a better way.

I listened to Kathy Freston's Creating A Breakthrough while I was on vacation on Cape Cod, a good place to detach from my everyday hustle and bustle and get quiet. I can feel my higher presence and all the angels surrounding me while I do this meditation. When I get quiet, turn off the mind chatter and ask for my highest Guidance (you choose -- be it God, the Universe --whatever you believe in to help you) to make a breakthrough.

Kathy takes us through a guided meditation that helps us relax and open our hearts and souls to Celestial help. Let's face it, we can't always do it ALONE! We are always being helped and guided, but we also benefit directly by meditation, which is a form of prayer. It's kind of like a three-dimensional prayer where we call on God or our "Higher Power or Higher Self," feel its Presence, state our intention, and picture and feel the outcome physically and emotionally. We also feel the gratitude that comes with it. Then after we are guided through this, we gently let it go ...

When I come to this part, I can feel the intention and see it. To me, it looks like sheets of music (but only the writing, not the paper), floating in wave-like movements in many directions into the air and clouds, lifted up by numerous air currents. Intentions or prayers in a physical form going to where intentions need to go. It's a beautiful visualization.

It's a great way to "let go" and to know that a power higher than ourselves is always in motion and that we can communicate with it and ask for help. Because, let's face it, sometimes life is hard and we can only humanly do so much. Then we have to let go and "let God," as I've heard some people say. This is a beautiful and gentle way to do it.

To find out more of about Kathy Freston's books, guided meditation CD's and work, please visit Kathy's Web site: [....]