Creating a Healthy Back with Pranakriya Yoga

Marlysa Sullivan (Author) | Format: Audio CD

Product Details

• Audio CD
• Label: Anatomy of Yoga
• ASIN: B002QVUB6E
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #227,447 in Music (See Top 100 in Music)

Editorial Reviews

If you are challenged by back pain and instability, Creating a Healthy Back with Pranakriya Yoga can help. The program contained on this CD is the culmination of research and study in the fields of physical therapy, neuroscience and yoga. With back pain, there are common musculoskeletal imbalances that are present as well as an unbalanced activation of the nervous system. Pranakriya Yoga director and instructor Marlysa Sullivan MPT, E-RYT will lead you through a series of postures and techniques designed in a specific way to bring about length and engagement of these muscles while also helping you correct imbalances and properly engage your nervous system to produce a more stable core and a deep relaxation of the nervous system and back. The CD booklet also contains detailed color photographs of each posture used in this program. Its time to move beyond back pain and start creating a healthy back.

Customer Reviews

Most Helpful Customer Reviews

1 of 2 people found the following review helpful:

5.0 out of 5 stars Great Work, November 16, 2009

By 

C. Thompson "Trad-Mod" (ATL, GA) - See all my reviews
(REAL NAME)   

This review is from: Creating a Healthy Back with Pranakriya Yoga (Audio CD)

As a former client of Marlysa's, I can say with confidence that her knowledge and insight truly make for a unique healing experience. She is both well-educated and yet also very grounded so her work is both informative and accessible.