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I was also scared that since your weight holds it in place, it would fall off while you're not applying a lot of force. So you would have to do some kinda balancing act to hold it in place until you start chinning, and it would fall off as soon you're done. Not so. It rests fairly securely on the jamb, but a quick upward motion removes it right off. If you're paranoid, it comes with a little hook that you wedge in between the molding and the wall that will hold the unit in place while you're not chinning.
Two complaints: There are foam grips (including two perpendicular grips), but I wish the whole bar was foamed for a wider range of grips. If you're serious you'll probably want to buy the broad-grip accessory that's sold separately (I have not yet, so far this is plenty). Secondly, there's no assembly instructions, just an exploded view of what screws go where. There's only 4, so that's trivial, but they include some locking washers (2 metal, 2 plastic) that are essential to use, and the diagram does not indicate to use these. Otherwise, a very nice product.