This companion to Creative Visualization details the practical technique of using mental imagery and affirmation to produce positive life changes. In each meditation, the author describes specific images and directs the listener through the meditation process.
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Review
It's been fifteen years since Gawain's Creative Visualization title prompted a new movement in self-help techniques: this hour-long cassette continues the process, providing tips on meditations which can help listeners change negative habits and improve self-esteem. While newcomers can easily use this tape with no prior introduction, those already familiar with Gawain's concepts will welcome this extension of ideas. -- Midwest Book Review
--This text refers to an out of print or unavailable edition of this title.
From AudioFile
A primer on creative visualization, this program provides practical techniques for using mental imagery and affirmation as a way to produce positive change in one's life. A pioneer in the world consciousness movement, Gawain has a soothing, pleasant voice that patiently leads the listener through each visualization exercise. Mellow synthesizer music bridges the gap between exercises. P.B.J. © AudioFile 2001, Portland, Maine-- Copyright © AudioFile, Portland, Maine
--This text refers to an out of print or unavailable edition of this title.
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Customer Reviews
Most Helpful Customer Reviews
126 of 130 people found the following review helpful
By Karen S.
Format:Audio CD
After reading Shakti's "Living In The Light", and being totally reborn by it, I eagerly ordered this tape with the hope that it would help me learn to meditate successfully. I had tried other tapes, as well as tried on my own, with awful results.
WHAT A WONDERFUL, UNEXPECTED BLESSING!! I got powerful results right away. After struggling with smoking for 28 years, and trying every method under the sun, I stopped cold turkey after listening to the "Meditation Journey" portion of the tape morning and night, and visualizing after just 3 weeks. That was 5 years ago!!
Shakti's voice is warm and reassuring, and I've used this tape to manifest many other things in my life. I give it to others as a gift all the time, and I highly recommend it if you'd like a strong model on which to pattern your own meditations.
75 of 76 people found the following review helpful
Format:Audio Cassette
I love this tape! I never thought I could visualize. One doesn't need to picture things clearly in order to benefit form this recording. I believe that this tape was designed for those who have difficulty meditating (or don't have the time); but who would also enjoy the rewards of meditation--relaxation, calm, and an overall positive outlook. What I like most about this tape is that the excercizes are varied. They range from visualizing a goal to affirmations. Gwain has a nice voice that is also a plus. I bought this tape on a whim , but I can honestly say that it helps bring hope and sense of calm to my everyday life. It's great!
83 of 87 people found the following review helpful
By Katie
Format:Audio CD|Amazon Verified Purchase
I have really enjoyed this meditation CD. I like that it includes several different meditations, as many of the CD's out there have only 1 or 2.
I find Shakti's voice to be calming, and easy to listen to - a necessity when trying to meditate.
Although I generally have trouble visualizing, I've had pretty good results with a few of her meditations - which is no small feat for me!
I would highly recommend this CD to anyone interested in meditating - whether a beginner or a "pro" - I think it has a lot to offer.
I find Shakti's voice to be calming, and easy to listen to - a necessity when trying to meditate.
Although I generally have trouble visualizing, I've had pretty good results with a few of her meditations - which is no small feat for me!
I would highly recommend this CD to anyone interested in meditating - whether a beginner or a "pro" - I think it has a lot to offer.
Most Recent Customer Reviews
5.0 out of 5 stars
The original and the best
This is the best of the type. It has done wonders for me. It works for me. Thank you Shakti!
Published 28 days ago by Dave
5.0 out of 5 stars
Thumbs Up!
Many years ago I listened to this book on cassette tapes. :<) Now it's on my iPod and can't even guess how many times I've listened to the book. Read more
Published 2 months ago by Mayme
4.0 out of 5 stars
Shakti Gawain
I have been looking for a particular relaxation exercise of hers for some time. I had it on a tape and used it all the time, but it was never available on CD. Read more
Published 2 months ago by Patricia V. Story
5.0 out of 5 stars
Nice variety in this CD
It has everything I need in a meditation CD. Great visualizations, affirmations, and using the light to clear energy centers.
Published 2 months ago by Kathy Oliva
5.0 out of 5 stars
Helpful for relieving stress and learning how to relax
very good CD - Shakti Gawain give precise and easy to understand directions so that you can enter a state of relaxation.
Published 2 months ago by Ms99Bluejays
5.0 out of 5 stars
Excellent!
I have used these visualization meditations for years, and they are excellent. You can actually manifest things into your life if you do them consistently. Read more
Published 4 months ago by carol
5.0 out of 5 stars
Great meditations
I love this cd. Had it on cassette years ago. Glad to have it back. Really good to help me focus on the right stuff in life.
Published 4 months ago by Peter peter
1.0 out of 5 stars
Its not peaceful enough for me.
Did NOT float my boat. If you want peace and a tranquil journey into meditation this may not be for you.
Published 5 months ago by Penny
2.0 out of 5 stars
she does better elsewhere
I am a devoted fan of Shatki's book Creative Visualization. I was first exposed to it as a wayward teen, and have read it and utilized it many times over the years to create inner... Read more
Published 13 months ago by Golden Goddess
5.0 out of 5 stars
Fantastic CD
I have been using this CD for about 10 years. I have numerous meditation & spiritual CDs that I have used through the years, but in omy opinion this one is the best. Read more
Published 14 months ago by NMgal
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