It's been fifteen years since Gawain's Creative Visualization title prompted a new movement in self-help techniques: this hour-long cassette continues the process, providing tips on meditations which can help listeners change negative habits and improve self-esteem. While newcomers can easily use this tape with no prior introduction, those already familiar with Gawain's concepts will welcome this extension of ideas. -- Midwest Book Review --This text refers to an out of print or unavailable edition of this title.
A primer on creative visualization, this program provides practical techniques for using mental imagery and affirmation as a way to produce positive change in one's life. A pioneer in the world consciousness movement, Gawain has a soothing, pleasant voice that patiently leads the listener through each visualization exercise. Mellow synthesizer music bridges the gap between exercises. P.B.J. © AudioFile 2001, Portland, Maine-- Copyright © AudioFile, Portland, Maine --This text refers to an out of print or unavailable edition of this title.
This audio book is very helpful. The author, herself reads this book. Unlike many authors, she is a very capable reader of her work. Read morePublished 3 days ago by Sandra Brazier
Another suggestion from my therapist and it helped me with my meditation exercises.Published 1 month ago by Kuku
I first heard of Shakti in '86 reading the Science of Mind magazine, she had an excerpt about Intuition, which was the first time I'd ever heard of anyone speak about, which... Read morePublished 3 months ago by fm
Very much appreciated! Great item-love it! Found these meditations to be inspiring and calming. Great product!Published 3 months ago by Dee Jacobs