Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Coaches Choice
• VHS Release Date: November 21, 2002
• Run Time: 83 minutes
• ASIN: B0002V7QIQ
• Amazon Best Sellers Rank: #390,487 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Cross Country and Distance Training presents a detailed overview of the steps involved in developing top-flight cross country and distance running training programs. Appropriate for coaches and athletes at all competitive levels, the DVD explains and demo