Customer Reviews

Crunch: Brand New Butt [VHS]

5 star:		(10)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(2)

 

 

I have been using this video for over 4 years. When I need a quick, timely (les than 30 minutes) workout, this is the one I always turn back to. I have given this video to both my sisters and all my friends. All have seen the same results. If you want to trim down, get a nice firm rear end and pretty legs...this is the one!

Love using this tape following a more intense aerobic workout. Puts focus on toning the glutes without a lot of pain. No excessive repetitions that make you dread the workout; targets the glutes in a variety of ways. Excellent tape.

I admitt, I don't do a lot of leg/butt exercizes, but this tape is grueling yet worth it! I found it to be easy to follow along to, motivating, and a great work-out. I could see the results within a few weeks. By the time you're on the floor with the weight on your hip, you'll really really feel it. It's fast-paced, it works, and it's addictive once you get going. It really works those glute muscles, you'll feel it and cringe through the exercizes, then breathe a sigh of relief when you get to stretch those muscles out at the end.

I have been using this tape for about a year, and find that it is the most effective one in my collection. Combined with aerobic exercise, this tape will greatly reduce your backside (when used consistantly). The instructor is fabulous and the workout is quick. Totally worth the price.

this tape is right on the money my behind hurts everytime i do these seemingly easy moves. they seem so easy and then suddenly i realize they are really effective. it is quick fun and wonderful..

i've been doing this video since '93, and have not found a better one since. i came online to find it in dvd format. tragically i didnt find it. this is a no nonsense, right to the point 30 min video that if done regularly 3-4/week produces amazing results. i dont like alot of silly dance steps - i like to get my workout in fast. it really takes so little time but targets and isolates the muscle group so well that it really works. this video is why i still have a vhs player!!! thanks to this video i can wear a tiny bikini on the beach and look great.

This tape is really good. You'll feel it working after just a few workouts. You should definetely combine it with some cardio workout to burn calories and firm up that butt. It's not boring and you'll feel those muscles burning. Also, if at some point it becomes too easy on your muscles, add some ankle weights for a more intense workout and you'll feel the difference. But don't use the ankle weights until you've mastered it without them. Have fun!

Superb workout and great for the entire body. As you can tell from the ladies in the video. Especially the beautiful tanned brunette in the pink leotard. "I feel it already" she said, so do I.

Ok so I did this video one time this past summer in an attempt to get back in shape. One things a lil irritating is the soundtrack of this video. Why the women behind the trainer was going "whoo, yeah" really loud I don't know lol and then it's like they really wasn't saying that cause they mouths wasn't going with what you hear! lol ok so trying to stay focused I followed along and it really hurt but hey I haven't worked out in a while so. I would recommend this to get your butt back, you know, you have to keep doing this in order to see some type of results.

Don't listen to the comments claiming this is an aerobic video.

Like almost all toning videos, it does begin with a light aerobic warm-up, but it's not complicated and it's over with quickly. The rest of the video is standing glute work, such as squats and lunges, followed by mat work. I love Janis Saffell, she is upbeat and a little perky but not at all annoying.

The mat work was really excellent. It contains a lot of exercises I've never seen that you can really feel in the back of your hips. This is definitely one of the better butt workouts out there. I own about 40 exercise videos, and this is the one I always look forward to doing.

And it's not aerobics!