Synopsis: Crunch the two most important elements of fitness, cardio and toning, into one calorie-burning workout. You'll maximize both your effort & your time in just 30 minutes by working your heart & your muscles simultaneously.
Directed by: Andrea Ambandos
Runtime: 35 minutes
Studio: Crunch Fitness Int'l
ASIN: B000W4RGTW (Rental) and B000Y7RHLE (Purchase)
Rights & Requirements
Rental rights: 48 hour viewing period Details
Purchase rights: Stream instantly and download to 2 locations. Details
Compatible with: Mac and Windows PC online viewing, compatible instant streaming devices, TiVo DVRs. System requirements
Format: Amazon Instant Video (streaming online video and digital download)








