Customer Reviews

Crunch: Killer Legs [VHS]

5 star:		(6)
4 star:		(5)
3 star:		(3)
2 star:		(2)
1 star:		(0)

 

 

This video is so much fun, I love working out with it! The combinations and variety of moves give your legs a total workout and I saw results in 3 weeks. I thought Tyla was very motivating - she has a fun attitude without being cute, and her instruction is good. My favorite part of this workout are the dancer's exercises. These exercises really work, but I don't feel like my legs are about to fall off while I'm doing them. It's not about endless reps, and the short length means I can definitely fit this workout into my busy day. I highly recommend it.

This video is a great leg workout. The routine is great because the moves are mixed up enough so that you don't feel like you are doing too many repetitions. I love the ballet moves, which add something new that many videos out there do not have. I could feel my muscles working during the lunges, but they weren't overly fatigued. I would recommend this video for people looking to strengthen and tone their leg muscles. The 30 minutes fly by!

This video did not keep me motivated. It is very boring and hard to follow. I would not recommend it. I would however recommend the Crunch series boot camp. It really helped me get fit.

I've never enjoyed the first two sections of this video: they use too much living-room space, and demand perfect balance. Only the leg work at the end is good (about 12 minutes). I love the instructor however, she is a trip and it's amazing that even on video she could convey so much energy! And she does have killer legs.

The first time I exercised to this video, I was sore for days! You can really feel your muscles being toned every time. The segments are challenging, but not so hard that you can't pull through or keep up (like some parts of Buns of Steel Target Toning). I always look forward to toning with this video and haven't gotten bored with it yet after months of using it. Since it makes me sweat, I feel like I'm getting aerobic exercise at the same time instead of just toning (like Brand New Butt).

I got this video because, like most women, my lower body needs some encouragement! Since it is only about 35 minutes long, it can be done when you are in a hurry. The only downside to the workout is that it left me feeling like I still needed to work my legs more. Other than that, it felt like it was pretty effective.

The leg workout is great once you get the hang of it, but the camera cuts away just when you want to see how to do the move. If you go through the tape a few times you don't notice it.

I have had the tape for a couple of weeks now and have done it every single day. (Okay, except for the first, warm-up section, which includes just way too many dance moves for me; actually, that's the reason I gave the video only four stars.) I'm not an advanced level athlete, but I'm in a fairly good shape and still, working thru this routine will 1. make me sweat, 2. increase my heart-rate and 3. make me feel like those muscles in my leg and buttom ARE working. Also, since the excercises are well varied, it's not easy to get bored of them, not to mention that one can make small changes in almost every excercise to make them more challenging. I also use ankle weights in the last two sections.
I also like the fact that the majority of the girls in the background are in good shape, but not some of those Miss Fitness winners that will just keep making you feel frustrated every time you look at them knowing you'll never quite look the same (even though you know you are not a pro athlete and they are). I absolutely adore the instructor as well - she is inspiring enough without becoming overwhelming.
So, if you want a really good and fun wok-out for your lower body, I will definitely encourage you to get this tape - it's a very good price, too. :o)

This video will definitely help tone up your legs, but since it's only a 30 minute video you can't expect to see results anytime soon. It's a good starting point for beginners and a good way to learn what type of moves will tone your legs. I've had this video for about 3 years, and don't use it often, but when I do I'm always surprised by the level of exertion you can get from only 30 minutes of toning. I'd recommend this video as a stepping stone for someone just beginning to get in shape, and as a change in routine for advanced exercisers.

This is a very great tape for legs, although I hv not achieved the results I wanted yet, I feel that I hv worked out every part of my muscles every time. The tape is fast paced (35mins but there isn't too much talking beforehand or afterwards), it's fun and the instructor is really encouraging and keeps you movitated throughout the workout. She knows exactly when to drops the right comments at the right time, especially when you are about to slack off, she will say "You can do it" or "Think of the legs you've always wanted", then I will really stick with it for another 5 minutes as I feel as though I am gonna get those sexy legs soon.

The only thing I dislike(but still ok i guess)is the cool down part, when you think "wow, i am finally done" u still hv some more to do other than just stretching out at the end. But overall, this tape really worths the money!