Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Starz / Anchor Bay
• VHS Release Date: November 3, 1998
• Run Time: 30 minutes
• Average Customer Review: 3.7 out of 5 stars  See all reviews (20 customer reviews)
• ASIN: 630393031X
• Amazon Best Sellers Rank: #188,684 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

16 of 16 people found the following review helpful:

5.0 out of 5 stars VERY EFFECTIVE, May 23, 2002

By 

Mrs. Tracy L. Oppenheimer (Sugar Grove, OH USA) - See all my reviews
(REAL NAME)   

This review is from: Crunch: Washboard Abs [VHS] (VHS Tape)

I am a fitness instructor, teaching kickboxing, Cycling and Step. I work my abs every day and have a hard time feeling my ab workout the next day. I actually bought this tape about a year ago and just hadn't had time to use it. Recently, I have incorporated it into my workout routine and absolutely love it. The moves are basic, but if you focus on how the instructor tells you to perform the move, you will really see results. I like the fact that she keeps reinforcing "navel into the spine." That makes all the difference in the world. If you use proper form, you will definitely see results. I have really seen a difference in the "definition" in my abs and would highly recommend it to anyone interested in getting those "Washboard Abs."

14 of 14 people found the following review helpful:

4.0 out of 5 stars Half an Hour of Abs!, May 11, 2000

By A Customer

This review is from: Crunch: Washboard Abs [VHS] (VHS Tape)

I realize that some people think that this work-out is too easy, but I have found it to be a pretty good 30 minute work-out when I concentrate on my motion and alignment. While I wouldn't say that I have "washboard abs", I am definitely stronger and happy with my purchase.

The video is easy to fit into my schedule and you don't need much physical space for it. The length allows me to do it after running or combined with another video. Also, being able to do the workout in a small space is key to anyone living in a small apartment!

Lastly, I find this to be a quick-moving video without a lot of explanation --if you are a beginner, I wouldn't recommend it. However, it is great if you are at an intermediate level because you don't have to wait during explanations that you have memorized after watching the video five times.

8 of 8 people found the following review helpful:

5.0 out of 5 stars Nice workout, February 13, 1999

By A Customer

This review is from: Crunch: Washboard Abs [VHS] (VHS Tape)

Well, I have quite a way to go until I have washboard abs like the instructor of this video, but I'm trying! This is a great video, suitable even for beginners (seems to be on the beginner to intermediate levels). The instructor uses old "tried and true" ab exercises, as well as some fresh new ones. All in all, a great workout and lots of fun!