Cultivate Longevity [Audiobook, Unabridged] [Audio CD]

John P. Milton (Author)

Book Description

Publication Date: August 1, 2005

Cultivate Longevity: Foundational Practices. Includes exercises for harmonizing the body with the natural world, promoting inner tranquility, improving circulation, aiding organ function, and strengthening the immune system. Taught by John P. Milton.

Editorial Reviews

About the Author

John P. Milton is a pioneering ecologist, spiritual teacher, meditation master, vision quest leader and shaman.

John's vision quest and shamanic work began in the mid-1940's, after experiencing his first vision quest at the age of seven. Since the 1950's, John has guided thousands of people into the wilderness, always sharing with them a profound connection with Nature, and a deep commitment to the realization of Source Awareness. Over the years, many have sought his profound teachings on the Clear Light of Source and on spiritual cultivation and meditation in Nature. His has also been widely sought for his powerful yet gentle Qigong teachings, T'ai Chi Ch'uan training, and Sacred Passage programs. He has pioneered for western civilization a unique, vital way of spiritual cultivation in Nature that ripens in a deep ecological experience of Communion with all species and with Mother Earth herself.

John's teaching's draw upon many decades of practice in various styles of meditation, T'ai Chi, Qigong, and extensive personal vision questing. His training is also informed by direct teachings from many of the world's outstanding spiritual teachers and lineages. From this comprehensive background, John has created and essentialized a path of key principles and disciplines that flow from Universal Source. He calls this path "The Way of Nature."

Product Details

• Audio CD
• Publisher: Sounds True, Incorporated; DVD edition (August 1, 2005)
• Language: English
• ISBN-10: 1591792843
• ISBN-13: 978-1591792840
• Product Dimensions: 7.5 x 5.3 x 0.6 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #628,120 in Books (See Top 100 in Books)
  • #86 in Books > Books on CD > Health, Mind & Body > Fitness

Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars Living Life!, October 17, 2008

By 

Cheryl Esposito (San Francisco, CA USA) - See all my reviews
(REAL NAME)   

This review is from: Cultivate Longevity (Audio CD)

Cultivate Longevity is one of a three DVD series, Qi Gong for Long Life. John P. Milton, Qi Gong and Meditation master, once again gives us a perfect gift for life long health and wellness. These are easy to follow and learn, the perfect teacher for those who want to try it out, or to support a practice they already have. I have used John Milton's practices for many years, including during wilderness solos as described in John's book Sky Above, Earth Below: Spiritual Practice in Nature and in the book In the Spirit of Leadership: A Vision Into A Different Future. Cultivate Longevity for your body and your spirit. A worthwhile investment for a good long life!

5.0 out of 5 stars A Superb Foundation, July 15, 2009

By 

D. Canterbury-Counts "sacredpsyc" (Kashi Ashram, FL, USA) - See all my reviews
(REAL NAME)   

This review is from: Cultivate Longevity (Audio CD)

As a 35 year practioner of T'ai Chi I often like going back to the basics. Whether with academic studies or practices such as T'ai Chi, I find the older I get the more important the simple teachings are. This DVD offers many very important and essential teachings that provide a foundation for all future development. My daily practice includes the Three Bears along with Gathering Mother's Jewels which was given to me while on Sacred Passage ([...]). No matter how I may awaken, this simple practice aligns my MindBodySpirit for the day. I have great gratitude for John and all that he has done for Mother Earth.