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Curing Hay Fever Naturally with Chinese Medicine
 
 
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Curing Hay Fever Naturally with Chinese Medicine [Paperback]

Bob Flaws (Author)
3.0 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

0936185910 978-0936185910 December 1, 1997 1
This book explains the Chinese Theory on the cause of allergic conditions. it offers many low-or no cost home therapies to prevent and heal this widespread disease, including self-massage, Chinese patent medicines, and herbal teas.

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Editorial Reviews

From the Publisher

So many millions in this country suffer from hayfever. Here is a totally new way to think about it and deal with the symptoms.

From the Author

I grew up with hayfever and asthma, so I know first-hand what this disease feels like. Let me tell you, it's no fun. But I can also tell you that I no longer suffer from hayfever, no longer suffer from cat and animal dander allergies, and no longer suffer from asthma. Why not? Because of following the 2,000 year old wisdom of Chinese medicine. As long as I eat right, get regular exercise, and don't let stress get to me, I can sail through allergy season without a sniffle, AND SO CAN YOU! There are many conditions Chinese medicine does not treat very well. But when it comes to allergies and asthma, I believe that Chinese medicine provides excellent preventive and remedial therapies. Chinese medicine helps relieve the acute attacks. But even more importantly, it can identify the root cause of such allergic responses and, based on that Chinese diagnosis, suggest ways to prevent attacks from occurring in the future. This is the real benefit of Chinese medicine lifetime freedom from runny nose, itchy eyes, and gasping for breath. The solution is in your hands. Even better, Chinese medicine is free from side effects. Therefore, I am very happy to have been able to share this knowledge with my fellow Westerners. I believe that Chinese medicine can alleviate a lot of needless suffering. Try it!

Product Details

  • Paperback: 150 pages
  • Publisher: Blue Poppy Pr; 1 edition (December 1, 1997)
  • Language: English
  • ISBN-10: 0936185910
  • ISBN-13: 978-0936185910
  • Product Dimensions: 8.8 x 5.9 x 0.5 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #1,074,326 in Books (See Top 100 in Books)

More About the Author

Bob Flaws is the most prolific writer on Chinese medicine in the English language. He is author, translator, or editor of over 80 books on Chinese medicine and scores of articles published in both professional journals and the popular press. Among his other credits, Bob is a past president and lifetime fellow of the Acupuncture Association of Colorado, a fellow and director of the National Academy of Acupuncture & Oriental Medicine as well as a past editor of that association's quarterly journal, a founder of the Council of Oriental Medical Publishers, and the founder of Blue Poppy Enterprises. Bob is also the co-author and co-director of an NIH-funded research project working with AIDS-related peripheral neuropathy.

 

Customer Reviews

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Average Customer Review
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Most Helpful Customer Reviews

8 of 8 people found the following review helpful:
3.0 out of 5 stars The Only Book of its Kind, April 1, 2003
By 
Heidi M. Hawkins "heidimo" (Bellingham, WA: City of Subdued Excitement) - See all my reviews
(REAL NAME)   
This review is from: Curing Hay Fever Naturally with Chinese Medicine (Paperback)
This is the only book in print I know of that attempts to discuss allergies from the point of view of Traditional Chinese Medicine (TCM), and for that reason alone it is a valuable contribution. This book makes a valiant attempt to explain the theories of TCM as they relate to hayfever, in a way that laypeople can understand. I believe it succeeds. TCM can only be understood on its own terms, not in relation to Western allopathic or any other medical system. This book makes that point beautifully clear. All of the TCM theory in the book is solid and well-worded, including a very helpful glossary of TCM terms. Bob Flaws has written and translated numerous texts on TCM in his many years as a doctor of TCM.

If you suffer from hayfever, I can generally recommend implementing the advice in this book, much of which can be done by yourself. However, I take issue with the fact that little mention is made of adverse reactions to Chinese herbs, especially allergic reactions to the herbs, their constituents, toxins present such as fungicides sprayed on herbs when they are exported from China, pesticide residues, possible non-herbal additives, and even toxic packaging. Reactions to these things is on the rise, especially in the population of people with other allergies, such as food allergies. Chinese herbs are, of course, safer than Western pharmaceuticals, but they have their drawbacks and I have seen many patients with problems from "natural" and "herbal" remedies because of allergies to those remedies, or as is more often the case, to the fumigants and pesticides on the herbs and the plastic bottles some natural medicines are packaged in. I also am not sure that laypeople can safely learn to use such techniques as moxa, cupping, and plum blossom from a book alone. It is far better to get a hands-on lesson from a professional if you want to do these techniques yourself.

Despite his years of experience, and his own personal experience with allergies, Dr. Flaws does not really mention any way of actually "curing" hayfever, as the book title suggests. This book is all about harm reduction, about symptom management. To this end, the book is thorough and I'm sure the advice he gives is very effective. But it won't make you stop being allergic, which he claims is impossible. (It's not impossible!) As Bob Flaws makes clear, it is up to you to manage your own lifestyle in healthy ways and not to rely on doctors or experts to fix you. However, many people who do lead healthy lives and have tried a great deal of natural medicine still have allergies, and may still have symptoms that trouble them a little or a lot. Following the advice in this book may help a great deal, but may be only a starting point. There are TCM methods beyond the scope of this book that can help when the advice in this book is not enough, and when seeing an acupuncturist or herbalist is not enough, or actually makes the problem worse. The cure is possible within the system of TCM, but not through the methods mentioned here. The methods I'm referring are more esoteric.

Though Dr. Flaws emphasizes that TCM is holistic (it is), there is little mention of spiritual causative factors or spiritual solutions to allergies. He advises the use of guided relaxation tapes, and that is as close as he gets to spiritual. There is more to spiritual healing than relaxing your body. Spiritual esoterica is really beyond the scope of this book, but spiritual esoterica of TCM is exactly where the real cure lies. Without the spiritual element, TCM is no longer "holistic."

This book also neglects the modern toxic world, beyond the mention of the hazards of diet soda. There are reasons why allergies have become so common, and for some, so severe. Many of the causes, be they spiritual and/or modern problems, are not addressed in this book. "Faulty diet, lack of adequate exercise, and too much stress," are causes of health imbalances in general, to be sure, but often really just aggravate a situation that already exists.

Many of the limits of this book are simply limits in scope. The concepts lacking may or may not be suitable for lay people, or may be beyond the understanding of Bob Flaws, who may be an expert on TCM but not necessarily an expert on allergies. On the other hand, the detailed herbal formulas, the acupoint-specific massage section, and the chapter on research are all fairly technical even to the point of being tedious, and may not be very helpful to laypeople either. All in all, the book is a good starting place, but not really about a "cure."

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1 of 3 people found the following review helpful:
3.0 out of 5 stars The Only Book of its Kind, April 1, 2003
By 
Heidi M. Hawkins "heidimo" (Bellingham, WA: City of Subdued Excitement) - See all my reviews
(REAL NAME)   
This review is from: Curing Hay Fever Naturally with Chinese Medicine (Paperback)
This is the only book in print that I know of that attempts to discuss allergies from the point of view of Traditional Chinese Medicine (TCM), and for that reason alone it is a valuable contribution. This book makes a valiant attempt to explain the theories of TCM as they relate to hayfever, in a way that laypeople can understand. I believe it succeeds. TCM can only be understood on its own terms, not in relation to Western allopathic or any other medical system. This book makes that point beautifully clear. All of the TCM theory in the book is solid and well-worded, including a very helpful glossary of TCM terms. Bob Flaws has written and translated numerous texts on TCM in his many years as a doctor of TCM.

If you suffer from hayfever, I can generally recommend implementing the advice in this book, much of which can be done by yourself. However, I take issue with the fact that little mention is made of adverse reactions to Chinese herbs, especially allergic reactions to the herbs, their constituents, toxins present such as fungicides sprayed on herbs when they are exported from China, pesticide residues, possible non-herbal additives, and even toxic packaging. Reactions to these things is on the rise, especially in the population of people with other allergies, such as food allergies. Chinese herbs are, of course, safer than Western pharmaceuticals, but they have their drawbacks and I have seen many patients with problems from "natural" and "herbal" remedies because of allergies to those remedies, or as is more often the case, to the fumigants and pesticides on the herbs and the plastic bottles some natural medicines are packaged in. I also am not sure that laypeople can safely learn to use such techniques as moxa, cupping, and plum blossom from a book alone. It is far better to get a hands-on lesson from a professional if you want to do these techniques yourself.

Despite his years of experience, and his own personal experience with allergies, Dr. Flaws does not really mention any way of actually "curing" hayfever, as the book title suggests. This book is all about harm reduction, about symptom management. To this end, the book is thorough and I'm sure the advice he gives is very effective. But it won't make you stop being allergic, which he claims is impossible. (It's not impossible!) As Bob Flaws makes clear, it is up to you to manage your own lifestyle in healthy ways and not to rely on doctors or experts to fix you. However, many people who do lead healthy lives and have tried a great deal of natural medicine still have allergies, and may still have symptoms that trouble them a little or a lot. Following the advice in this book will probably help a great deal, but may be only a starting point. There are TCM methods beyond the scope of this book that can help when the advice in this book is not enough, and when seeing an acupuncturist or herbalist is not enough, or actually makes the problem worse. The cure is possible within the system of TCM, but not through the methods in this book. The methods I'm referring are more esoteric, and beyond the scope of this book.

Though Dr. Flaws emphasizes that TCM is holistic (it is), there is little mention of spiritual causative factors or spiritual solutions to allergies. He advises the use of guided relaxation tapes, and that is as close as he gets to spiritual. There is much more to spiritual healing than relaxing your body. I understand that spiritual esoterica is really beyond the scope of this book, however, but spiritual esoterica of TCM is exactly where the real cure lies. TCM is holistic because it includes spiritual healing--without the spiritual element, it cannot be holistic.

This book also neglects the modern toxic world, beyond the mention of the hazards of diet soda. There are reasons why allergies have become so common, and for some, so severe. Many of the causes, be they spiritual and/or modern problems, are not addressed in this book. "Faulty diet, lack of adequate exercise, and too much stress," are causes of health imbalances in general, to be sure, but often really just aggravate a situation that already exists.

Many of the limits of this book are simply that the book is limited in scope. The concepts lacking may or may not be suitable for lay people, or may be beyond the understanding of Bob Flaws, who may be an expert on TCM but not necessarily an expert on allergies. On the other hand, the detailed herbal formulas, the acupoint-specific massage section, and the chapter on research are all fairly technical and even tedious, and may not be very helpful to laypeople either. All in all, the book is a good starting place, but not really about a "cure."

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Inside This Book (learn more)
First Sentence:
It was spring again and Jim was not a happy camper. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
total effectiveness rate, three free therapies, spleen vacuity, depressive heat, medicinal porridges, kidney vacuity, liver depression, phlegm dampness, fortify the spleen, wind evils, lungs govern, allergic episodes, damage the spleen, allergic rhinitis, kidney yang, powdered extract, root treatment, medicinal wines, network vessels, respiratory allergies, medicinal teas, itchy eyes
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Gan Cao, Radix Glycyrrhizae, Flos Magnoliae Liliflorae, Dang Gui, Radix Angelicae Sinensis, Radix Astragali Membranacei, Rhizoma Zingiberis, Xiao Chai Hu Tang, Blue Poppy Press, Pericarpium Citri Reticulatae, Radix Bupleuri, Ren Shen, Sclerotium Poriae Cocos, Sheng Jiang, United States, Bai Zhi, Chuan Xiong, Radix Angelicae Dahuricae, Radix Panacis Ginseng, Xin Yi Hua, Ban Xia, Flos Chrysanthemi Morifolii, Fructus Xanthii Sibirici, Radix Ligustici Wallichii, Rhizoma Pinelliae Ternatae
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