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As being Afro American some of the food in the book I was not use too. Some of the recipes help but a lot of them didn't.Published 2 months ago by Beverly Morten
I got this book from Goodwill a few years ago and had been struggling for years at 300+ lbs. I didn't follow it to a T, but gained lots of knowledge and after I reset my metabolism... Read morePublished 5 months ago by Candeis
Joined Curve and needed a book to review the next level. Great diet tips and food eating habits.Published 16 months ago by Allyson Hall
The Curves: Permanent Results Without Permanent Dieting Book came as promised and in a timely manner. It is an excellent book for better living.Published 23 months ago by Renee Scrivano
I've never been to a curves, but this book has some great dieting tips and has worked great for my mom so I decided to give it a try. Read morePublished on September 2, 2013 by jtodd
The meal plan is simple and easy to follow. 2 Different meal plans to chose from depending on your weight loss problem. A must for anyone having trouble losing unwanted pounds.Published on August 21, 2013 by Mandy M. Lipchinsky
This book has a realistic approach to weight loss with a good diet and exercise plan. The diet and exercise plans are easy to follow and effective. I have lost 5 pounds already! Read morePublished on August 8, 2013 by Abby
I've tried the book & diet before and had outstanding result. I lent the hard copy out and never got it back. The kindle version is very convenient.Published on July 5, 2013 by Kindle Customer