Customizing the Interstitial Cystitis Diet: A Confident Choices Book (Confident Choices for Interstitial Cystitis and Bladder Pain Syndrome) [Spiral-bound]

Julie Beyer MA RD (Author)

Book Description

Publication Date: 2010

Guaranteed for delivery December 1, 2010 Julie Beyer, a registered dietitian and IC patient, understands the pain, frustration, and exhaustion that newly diagnosed patients often face. Beyer dedicates her work to distilling the science of IC down to a practical point of view. The book Customizing the Interstitial Cystitis Diet answers the plea, "Just tell me what to eat!" We now know that up to 11 million people suffer from interstitial cystitis (IC)/painful bladder syndrome (PBS). We also have validation that dietary modification can work to alleviate some of the symptoms of IC, in fact over 90% of patients say that diet affects their symptoms, and changing what they eat and drink can help! However, unlike dietary recommendations for other health conditions, the IC diet is more than just a good food/bad food list. Each patient is individual and just as each responds to different treatments, each patient will have a unique pattern of food triggers. Customizing the Interstitial Cystitis Diet guides patients through a process to determine their personal trigger foods while maintaining nutrition.

Product Details

• Spiral-bound
• Publisher: NutraConsults, LLC (2010)
• ISBN-10: 0976724677
• ISBN-13: 978-0976724674
• Amazon Best Sellers Rank: #178,717 in Books (See Top 100 in Books)

More About the Author

Julie Beyer is a registered dietitian with a Master's degree in Health Communication from Michigan State University. Drawing from personal experience with interstitial cystitis, Julie wrote her first book for IC patients in 2005. Confident Choices: Customizing the Interstitial Cystitis Diet provides valuable information about diet, stress management, and exercise, and continues to be a popular resource for interstitial patients around the world. Confident Choices: A Cookbook for IC and OAB is the long anticipated companion of that first book. Her third book about IC and diet, Interstitial Cystitis: A Guide for Nutrition Educators, provides the background and vocabulary that a dietitian or nurse would need to appropriately counsel IC patients on their dietary choices.

An activist in the interstitial cystitis community for over 12 years, Julie also provides dietary counseling to individuals and speaks at IC support groups and professional organizations around the country. She volunteers as a lead moderator for the Interstitial Cystitis Network, and writes about IC and diet for both the Interstitial Cystitis Network and the Interstitial Cystitis Association.

Passionate about writing, Julie has also published You CAN Write a Book: The No-Nonsense Guide to Self-Publishing and gives workshops at conferences and via webinars nationwide on the step-by-step process she has used to publish her books.

To learn more visit www.ic-diet.com and www.you-can-write-a-book.com or email Julie at [e-mail].