- Region: All Regions
- Studio: Endurance Films
- ASIN: B000FAIDFY
- Amazon Best Sellers Rank: #417,769 in Movies & TV (See Top 100 in Movies & TV)
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Volume 3: VO2 Max Training
These workouts will increase your VO2 Max capacity. VO2 Max is the maximum amount of oxygen delivered to the muscle and is a measurement of a strong cyclist. The VO2 Max Intervals increase the oxygen supply to muscles. Bridge gaps and cover attacks with ease!
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