This guide to cycling offers tips for safety and enjoyment to cyclists of any age, with practical suggestions for the care of the bicycle and its owner. Also included is up-to-date advice on how to join the diverse community of cyclists, and an explanation of the three principles of Olympic cycling - roadracing, track racing and mountain bike racing. The book has other advice to offer, such as: choosing a suitable bike; which accessories to wear and what to take; bicycling for two, tandem cycling; and getting started in racing and competitive cycling.
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