- Precision protein blend featuring rapidly releasing whey and slower digesting micellar caseins
- 32 grams of premium protein per serving
- Promotes lean muscle, increased strength, and recovery from exercise
- 20 Vitamins & Minerals
- Lactose Free
Product FeaturesFlavor: Chocolate Milk | Size: 2 Pound
|
Frequently Bought Together
Important Information
Ingredients
EvoPro Our Custom Protein, Peptide and Amino Acid Matrix Designed to Closely Reflect the Nitrogen Components and Ratios Found in Human Mother's Milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates Rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract Rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids Trans Fat Free Lipid Complex Selected for Thermogenic and Unique Energy Properties (Canola Oil, Sunflower Oil, Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils, MCTs, L-Carnitine), Fructose, Maltodextrin, Cocoa Powder, Cytovite I, Vitamin and Mineral Premix Consisting of (Vitamin A Acetate, Cholecalciferol, D-Alpha-Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Monohydrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, Di-Calcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumerate, Magnesium Oxide, Copper Gluconate, and Zinc Oxide), Creatine GCC, Our Proprietary, Endogenous Creatine Precursor (Glycocyamine, Betaine Anhydrous), Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Chromium Nicotinate.
Directions
Take Muscle Milk anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix two scoops in 10-12 oz water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest! Before & During Workouts: For a truly awesome weight workout, take Cytomax and Muscle Milk together during the workout. Flooding the body with growth nutrients, plus the patented acid buffers of Cytomax, gives new meaning to burning down the house. After Workouts: After workouts, the body is in a catabolic state. Muscle Milk helps reverse this muscle breakdown by tricking the body into muscle synthesis when you normally break down muscle. Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to break your fast of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wake up more anabolic.
Directions
EvoPro Our Custom Protein, Peptide and Amino Acid Matrix Designed to Closely Reflect the Nitrogen Components and Ratios Found in Human Mother's Milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates Rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract Rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids Trans Fat Free Lipid Complex Selected for Thermogenic and Unique Energy Properties (Canola Oil, Sunflower Oil, Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils, MCTs, L-Carnitine), Fructose, Maltodextrin, Cocoa Powder, Cytovite I, Vitamin and Mineral Premix Consisting of (Vitamin A Acetate, Cholecalciferol, D-Alpha-Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Monohydrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, Di-Calcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumerate, Magnesium Oxide, Copper Gluconate, and Zinc Oxide), Creatine GCC, Our Proprietary, Endogenous Creatine Precursor (Glycocyamine, Betaine Anhydrous), Natural and Artificial Flavors, Acesulfame Potassium, Sucralose, Chromium Nicotinate.
Directions
Take Muscle Milk anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix two scoops in 10-12 oz water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest! Before & During Workouts: For a truly awesome weight workout, take Cytomax and Muscle Milk together during the workout. Flooding the body with growth nutrients, plus the patented acid buffers of Cytomax, gives new meaning to burning down the house. After Workouts: After workouts, the body is in a catabolic state. Muscle Milk helps reverse this muscle breakdown by tricking the body into muscle synthesis when you normally break down muscle. Prior to Bedtime: Sleep is actually a catabolic period. Remember, breakfast means to break your fast of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wake up more anabolic.
Directions
Take Muscle Milk anytime you would take in a shake or gainer, but want a better testing, more anabolic formula. Mix two scoops in 10-12 oz. water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake. Honest!
Before & During Workouts.
For a truly awesome weight workout, take Cytomax™ and Muscle Milk together during the workout. Flooding the body with growth nutrients, plus the patented acid buffers of Cytomax, gives new meaning to "burning down the house."
After Workouts.
After workouts, the body is in a catabolic state. Muscle Milk helps reverse this muscle breakdown by "tricking" the body into muscle synthesis when you normally break down muscle.
Prior to Bedtime.
Sleep is actually a catabolic period. Remember, breakfast means to "break your fast" of the night. During any fast, you break down precious muscle tissue for energy. Muscle Milk will help you wake up more anabolic.
Product Description
Flavor: Chocolate Milk | Size: 2 Pound
Amazon.com Product Description
CytoSport Muscle Milk is a great-tasting, lactose free protein drink mix featuring high-quality dairy proteins, functional fats, carbohydrates, and 20 vitamins and minerals to help fuel exercise recovery.
Muscle Milk Powder: Nature's Lean-Muscle Protein
When Muscle Milk was first introduced, CytoSport attempted to emulate human mother's milk, one of nature's most anabolic, complete and balanced foods. In doing that, Muscle Milk created a new category of protein products while setting a new standard for both taste and performance.
Multisource Protein Blend Supplies Amino Acids
Muscle Milk contains a precise blend of caseinates, milk proteins, and whey to create a constant supply of amino acids--the building blocks of muscle tissue.
|
 A precise blend of proteins, carbs, and functional fats ideal for exercise recovery. View larger. |
 NFL stars Clay Matthews and Andre Johnson use Muscle Milk to train and compete. View larger. |
When Muscle Milk was first introduced, CytoSport attempted to emulate human mother's milk, one of nature's most anabolic, complete and balanced foods. In doing that, Muscle Milk created a new category of protein products while setting a new standard for both taste and performance.
 Loaded with amino acids--the building blocks of muscle tissue. View larger. |
Muscle Milk contains a precise blend of caseinates, milk proteins, and whey to create a constant supply of amino acids--the building blocks of muscle tissue.
LeanLipids Provide Functional Fats
The LeanLipids found in Muscle Milk provide functional fats, which are more likely to be burned for muscle energy and heat than stored as fat. Medium-chain triglycerides (MCTs), the pre-digested "fast-burning fats," help provide the caloric energy needed to fuel exercise and recovery. Polyunsaturated and monounsaturated fatty acids from canola and sunflower oils provide essential omega-3, -6, and -9 fatty acids.
Carbohydrates for Exercise Recovery
Muscle Milk provides a blend of carbohydrates that includes dietary fiber to fuel exercise recovery and improve protein utilization.
Vitamins and Minerals Plus Glutamine
Muscle Milk also contains 20 essential vitamins and minerals per serving. Additionally, Muscle Milk is naturally rich in glutamine, which supports muscle recovery. All this in a great-tasting protein drink you can enjoy any time.
Muscle Milk Frequently Asked Questions
Q: When is the best time to take Muscle Milk?
A: The premium protein blend and macronutrients in Muscle Milk make it ideal to support post-workout recovery. Additionally, Muscle Milk may be used as a protein-enhanced meal replacement option or before bed to provide muscle tissue with a rich supply of amino acids while sleeping.
Q: Who can use Muscle Milk?
A: Muscle Milk can be utilized by anyone leading an active lifestyle to support exercise recovery or used by anyone looking to increase their daily protein intake.
Q: What types of proteins are in Muscle Milk?
A: Muscle Milk contains dairy-based proteins derived from milk, including caseinates, milk protein, and whey.
Q: Is Muscle Milk lactose free?
A: Yes. All Muscle Milk powders are lactose free.
What's in the Box
CytoSport Muscle Milk Chocolate (2.47 pounds).
 Try all of the delicious Muscle Milk flavors: |
| Vanilla Creme | Chocolate | Strawberries 'n Creme | Banana Creme | Cookies 'n Creme | Mocha Latte |
| 1 pound 2.47 pounds 4.94 pounds | 1 pound 2.47 pounds 4.94 pounds | 1 pound 2.47 pounds 4.94 pounds | 1 pound 2.47 pounds 4.94 pounds | 2.47 pounds 4.94 pounds | 2.47 pounds |
| Orange Creme | Blueberries 'n Creme | Peanut Butter Chocolate | Chocolate Caramel Pecan | Chocolate Malt | Dark Chocolate |
| 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds |
| Chocolate Mint | Cinnamon Bun | Cake Batter | Cookie Dough | White Chocolate Mousse | Strawberry Banana |
| 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds |
| Brownie Batter | Peach Mango | Natural Vanilla Creme | Natural Real Chocolate | Natural Fresh Strawberry | |
| 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds | 2.47 pounds |  |
| Trademark Information: Muscle Milk® LeanLipids™ |
Product Description
Nature's Ultimate Lean Muscle Protein
Product Details
Would you like to give feedback on images?
|
Related Items
- Most Popular
- Sports Nutritional Supplements
- Vitamins & Multivitamin Supplements
- Coffee
- Weight Loss Products
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
Most Helpful Customer Reviews
29 of 29 people found the following review helpful
Flavor Name:Chocolate Milk|Size Name:2 Pound
I agree with the other reviews that Muscle Milk does contain more sugar and fat than most other protein supplements, but you're talking about 6 grams of fat per serving, and just two grams of sugar. Not that much. If you're on a super strict diet, then fair enough but if you're using this as a meal replacement or a post-workout recovery drink I think it fits the bill perfectly. I also like how it has glutamine already in the mix, not very much so I still supplement it separately as well but still a nice touch have an amino acid like that in a protein shake.
The only other amino acid I think is worth taking is L-Arginine, 1KG (2.2 Lbs) L Arginine Bulk Powder. This one actually increases the ability to signal muscle cells and releases growth hormone, also increases the metabolism naturally. I don't believe in taking amino blends, but if they are included in the protein I am taking, I won't complain. I will however, still add the necessary components to build muscle and I have always preferred to go to the ones that have been proven to work.
So, if your looking for the best tasting protein (i.e. actually tastes like a chocolate milkshake), then you can do no better than Muscle Milk. One tip is to put some ice in the blender when mixing, makes it taste almost like a malt. And unless you're in a serious bulking phase, drinking this post-workout makes the most sense, since your body will suck up the extra sugar and fat that make this shake taste so good and use it for recovery.
The only other amino acid I think is worth taking is L-Arginine, 1KG (2.2 Lbs) L Arginine Bulk Powder. This one actually increases the ability to signal muscle cells and releases growth hormone, also increases the metabolism naturally. I don't believe in taking amino blends, but if they are included in the protein I am taking, I won't complain. I will however, still add the necessary components to build muscle and I have always preferred to go to the ones that have been proven to work.
So, if your looking for the best tasting protein (i.e. actually tastes like a chocolate milkshake), then you can do no better than Muscle Milk. One tip is to put some ice in the blender when mixing, makes it taste almost like a malt. And unless you're in a serious bulking phase, drinking this post-workout makes the most sense, since your body will suck up the extra sugar and fat that make this shake taste so good and use it for recovery.
268 of 340 people found the following review helpful
Flavor Name:Chocolate Milk|Size Name:2 Pound
Well here's the famous Muscle Milk.
If you are thinking about getting this product but you are not sure if it is appropriate for you let me let you know why it probably is, or probably isn't or at least you should go easy on it.
Although this is no "weight gainer", it is between a regular protein powder and weight gainer, since 2 scoops have 350 calories. 160 of those are from fats, 8 of them saturated. MCTs fats are easily burned as energy, but you can still find nutritionists that say that's just not true. So it's up to you. I would go with bodybuilders and athletes that love the product since, well, they are the, literally, living proof.
When should you drink it? The manufacturer tells you that you should consume it after waking up, before working out, after working out, and before sleeping...hehe well manufacturers are always telling us to consume their product as much as we can for "better results" but the truth is that supplements should be used wisely and aren't magic so don't worry about consuming it 4 times a day. Besides, 160 times 4 are 640 calories from fat. That's 30% of 2000. You should get about 25% of your calories from fat (if you really wanna be lean) so if you mix the muscle milk with soy milk and you eat close to 3000 calories, that's almost all the fats you should get. Nothing else, no peanut butter, no almonds, etc. Besides there's no really need of muscle milk after waking up and before workout. Everyone knows that whey protein is the best pre workout protein due to its fast effect. But I get it after workout and before sleeping.
Does it work? Well, if you have a good workout and you have a good diet it does work. I have dropped some body fat % since I started to take it and I have gained some muscle mass without gaining any fat. I recommend mixing this with soy milk or low fat milk at night and not getting anything else.
Getting calories from fats at night is fine, when we sleep we burn calories and most of them from protein and fats. But we don't burn that many carbs while sleeping. Don't get me wrong, I don't live the "low carb lifestyle", but I go easy on them at night. If you get less than 30 grams of them in the last hours of the day you'll be fine. That's why muscle milk is a good choice for pre sleep protein since it has little carbs.
For post workout I recommend the same mixture of Muscle Milk and soy or low fat milk but eat fruits too. You need carbs after workout and the fats will help a lot since carbs work better with fats (and protein too. In fact, fats are much better being consumed to join carbs and protein).
Now , I'm not gonna say this is the best tasting bodybuilding powder in the world because I haven't tried them all...but it is the best I have ever tried and I doubt there's anything better. I just love every flavor. The cookies and cream is just delicious, almost like an ice cream. And it barely has sugar. You won't find a better tasting powder, I'm sure of that.
If you are on a diet trying to lose that belly I wouldn't recommend this to you. But if you are already lean or have always been and now your goals is getting lean muscle, then go ahead.
The price is the only turn off though but if you think a good product and with an awesome taste makes the price of a product even more worth it, go ahead.
If you are thinking about getting this product but you are not sure if it is appropriate for you let me let you know why it probably is, or probably isn't or at least you should go easy on it.
Although this is no "weight gainer", it is between a regular protein powder and weight gainer, since 2 scoops have 350 calories. 160 of those are from fats, 8 of them saturated. MCTs fats are easily burned as energy, but you can still find nutritionists that say that's just not true. So it's up to you. I would go with bodybuilders and athletes that love the product since, well, they are the, literally, living proof.
When should you drink it? The manufacturer tells you that you should consume it after waking up, before working out, after working out, and before sleeping...hehe well manufacturers are always telling us to consume their product as much as we can for "better results" but the truth is that supplements should be used wisely and aren't magic so don't worry about consuming it 4 times a day. Besides, 160 times 4 are 640 calories from fat. That's 30% of 2000. You should get about 25% of your calories from fat (if you really wanna be lean) so if you mix the muscle milk with soy milk and you eat close to 3000 calories, that's almost all the fats you should get. Nothing else, no peanut butter, no almonds, etc. Besides there's no really need of muscle milk after waking up and before workout. Everyone knows that whey protein is the best pre workout protein due to its fast effect. But I get it after workout and before sleeping.
Does it work? Well, if you have a good workout and you have a good diet it does work. I have dropped some body fat % since I started to take it and I have gained some muscle mass without gaining any fat. I recommend mixing this with soy milk or low fat milk at night and not getting anything else.
Getting calories from fats at night is fine, when we sleep we burn calories and most of them from protein and fats. But we don't burn that many carbs while sleeping. Don't get me wrong, I don't live the "low carb lifestyle", but I go easy on them at night. If you get less than 30 grams of them in the last hours of the day you'll be fine. That's why muscle milk is a good choice for pre sleep protein since it has little carbs.
For post workout I recommend the same mixture of Muscle Milk and soy or low fat milk but eat fruits too. You need carbs after workout and the fats will help a lot since carbs work better with fats (and protein too. In fact, fats are much better being consumed to join carbs and protein).
Now , I'm not gonna say this is the best tasting bodybuilding powder in the world because I haven't tried them all...but it is the best I have ever tried and I doubt there's anything better. I just love every flavor. The cookies and cream is just delicious, almost like an ice cream. And it barely has sugar. You won't find a better tasting powder, I'm sure of that.
If you are on a diet trying to lose that belly I wouldn't recommend this to you. But if you are already lean or have always been and now your goals is getting lean muscle, then go ahead.
The price is the only turn off though but if you think a good product and with an awesome taste makes the price of a product even more worth it, go ahead.
8 of 9 people found the following review helpful
Flavor Name:Chocolate Milk|Size Name:2 Pound
...recent Consumer Reports testing indicates:
The worst of the products tested was MUSCLE MILK CHOCOLATE powder, which contained all four TOXIC METALS; three of them at the highest levels of all products tested. Three daily servings of this particular brand and flavor contained an average of:
* 5.6 µg cadmium
* 13.5 µg of lead
* 12.2 µg of arsenic
* 0.7 µg of mercury
Muscle Milk's Vanilla Crème contained slightly less lead, but still exceeded the USP lead limit of 10 µg.
The worst of the products tested was MUSCLE MILK CHOCOLATE powder, which contained all four TOXIC METALS; three of them at the highest levels of all products tested. Three daily servings of this particular brand and flavor contained an average of:
* 5.6 µg cadmium
* 13.5 µg of lead
* 12.2 µg of arsenic
* 0.7 µg of mercury
Muscle Milk's Vanilla Crème contained slightly less lead, but still exceeded the USP lead limit of 10 µg.
Most Recent Customer Reviews
Great Product
I was using the other CytoSport product, Cytogainer, and I switched to this since you need less product for almost the same amount of protein given the same serving size. Read more
Published 2 days ago by Tavo3
Love it!
This stuff is great. I have been drinking Muscle Milk for breakfast for over 4 years now! I love it because it is easy on my stomach, it takes 2 minutes to make/drink, and it keeps... Read more
Published 9 days ago by Amazon Man
LOVE MUSCLE MILK! YUM!
LOVE MUSCLE MILK mixes!
Love love the vanilla!
Love the vanilla Lite too!
Love the strawberry! (my favorite) YUM! Read more
Love love the vanilla!
Love the vanilla Lite too!
Love the strawberry! (my favorite) YUM! Read more
Published 11 days ago by mean incognito monkey
As a 95 Pound Weakling...
This stuff ROCKS! I confess I bought my first smaller container at Costco. It was chocolate, the only flavor they carry. Read more
Published 16 days ago by RopeMan
Muscle Milk-Cake Batter
Product provides nutritional supplemental meal. I use it in the morning just before a workout and sometimes just to appease the sweet tooth. Read more
Published 16 days ago by Beach
Turrible, simply turrible!
This is the worst protein powder I have ever taken. It did not provide recovery for my muscles after a hard workout. It gave me horrible gas and i passed most of the product. Read more
Published 19 days ago by Jeremy Hurt
My favorite flavor so far; easy to mix and digest!
I definitely will be buying more of this flavor! It is my favorite way to supplement my protein levels during the day.
Published 20 days ago by Guruleenyc
Great protein mix!
This protein mix has a great taste and wonderful results! A single serving makes an awesome and healthy breakfast that keeps you full for a long time!
Published 23 days ago by Mghty_Duck
Love this product !
CytoSport Muscle Milk is everything it says it is and what I expected , will be buying this product on regular schedule .
Published 26 days ago by M. Mendoza
Doctors Orders
A person never really knows what will truely help when it is needed. After an accident and an amputation I was told by a highly respected surgeon to increase my intake of protein. Read more
Published 27 days ago by David M. Buckmaster
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
![[Start the discussion]](http://g-ecx.images-amazon.com/images/G/01/x-locale/communities/discussion_boards/start-new-discussion-sec._V192250339_.gif){kind=small}
Listmania!
So You'd Like to...
|
|
Look for Similar Items by Category
Flavor: Chocolate Milk | Size: 2 Pound
|
