- One 32-ounce jar of power punch flavored workout drink mix
- pH balanced creatine mix remains stable
- Drink during workouts to keep muscle fibers firing harder, longer
- Contains phosphatidylserine, which may help blunt exercise induced cortisol rise after workouts
- Contains S-adenosylmethionine, highly regarded for enhancing mood and joint support
Product FeaturesFlavor: Power Punch | Size: 2.04
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Frequently Bought Together
Important Information
Safety Information
Do not use if you are pregnant, lactating, or nursing, if you are taking medication for high blood pressure, heart, liver, thyroid, psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, glaucoma, seizure disorder, stroke, difficulty in urination or prostate enlargement. Discontinue use and seek a licensed health care professional immediately if chest pain, shortness of breath, dizziness, severe headache, and/or rapid heart beat occurs. Do not use this product if you are using a monoamine oxidase inhibitor (MAOI). Do not use if you have a history of low blood sugar or low blood pressure. Do not use this product while taking sildenafil (Viagara) or if you have migraine headaches. Drink 64 ounces or more of water per day while using this product. Do not consume Vanadyl Sulfate supplements or any supplement containing over 100 mcg of elemental vanadium per daily dosage while using this product.
Ingredients
Other Ingredients: Cytocarb Ii (Cytosport's Unique Combination of Branching As Well As Short, Medium and Long Linear Chain Maltodextrins With Very Low De (Dextrose Equivalence) Providing A Complex Carbohydrate Source Approximately 96.5% Sugar-free), Citric Acid, Natural and Artificial Flavor, Glucuronolactone, Malic Acid, Sodium Bicarbonate, Acesulfame Potassium, Xanthan Gum, Guar Gum, Carrageenan, Red Cabbage Powder (Added For Color), Sucralose. Cytosport's Proprietary Blend of Betaine Anhydrous, Glycocyamine, Kre-alkalyn (Buffered Creatine), Glycine, L-sterine, Alpha-glycerol Phosphorylcholine, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Folic Acid. Cytosport's Proprietary Blend of Arginine Akg, L-citruLLine, Citrulline Malate, Ascorbic Acid, Vitamin E Acetate, Arginine Malate, L-norvaLine. Cytosport's Proprietary Blend of Glutamine Peptides, Phosphatidylserine, Alpha Lipoic Acid, Taurine, L-tyrosine. Cytosport's Proprietary Blend of Potassium Citrate, Sodium Citrate, Calcium Citrate, Magnesium Orotate, Potassium Aspartate.
Directions
Mix one to three scoops/servings of Fast Twitch in 16 oz. of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout. Best results are obtained when taken on an empty stomach. Drink 64 fl. Oz. of water daily. After workouts, take muscle milk within 60 minutes for fast recovery. Fast Twitch fuels increased explosive strength, while promoting muscular repair post workout. Our pH balanced creatine mix remains stable,, so you can drink Fast Twitch during workouts to keep muscle fibers firing harder, longer.
Do not use if you are pregnant, lactating, or nursing, if you are taking medication for high blood pressure, heart, liver, thyroid, psychiatric disease, diabetes, anemia, nervousness, anxiety, depression, glaucoma, seizure disorder, stroke, difficulty in urination or prostate enlargement. Discontinue use and seek a licensed health care professional immediately if chest pain, shortness of breath, dizziness, severe headache, and/or rapid heart beat occurs. Do not use this product if you are using a monoamine oxidase inhibitor (MAOI). Do not use if you have a history of low blood sugar or low blood pressure. Do not use this product while taking sildenafil (Viagara) or if you have migraine headaches. Drink 64 ounces or more of water per day while using this product. Do not consume Vanadyl Sulfate supplements or any supplement containing over 100 mcg of elemental vanadium per daily dosage while using this product.
Ingredients
Other Ingredients: Cytocarb Ii (Cytosport's Unique Combination of Branching As Well As Short, Medium and Long Linear Chain Maltodextrins With Very Low De (Dextrose Equivalence) Providing A Complex Carbohydrate Source Approximately 96.5% Sugar-free), Citric Acid, Natural and Artificial Flavor, Glucuronolactone, Malic Acid, Sodium Bicarbonate, Acesulfame Potassium, Xanthan Gum, Guar Gum, Carrageenan, Red Cabbage Powder (Added For Color), Sucralose. Cytosport's Proprietary Blend of Betaine Anhydrous, Glycocyamine, Kre-alkalyn (Buffered Creatine), Glycine, L-sterine, Alpha-glycerol Phosphorylcholine, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Folic Acid. Cytosport's Proprietary Blend of Arginine Akg, L-citruLLine, Citrulline Malate, Ascorbic Acid, Vitamin E Acetate, Arginine Malate, L-norvaLine. Cytosport's Proprietary Blend of Glutamine Peptides, Phosphatidylserine, Alpha Lipoic Acid, Taurine, L-tyrosine. Cytosport's Proprietary Blend of Potassium Citrate, Sodium Citrate, Calcium Citrate, Magnesium Orotate, Potassium Aspartate.
Directions
Mix one to three scoops/servings of Fast Twitch in 16 oz. of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout. Best results are obtained when taken on an empty stomach. Drink 64 fl. Oz. of water daily. After workouts, take muscle milk within 60 minutes for fast recovery. Fast Twitch fuels increased explosive strength, while promoting muscular repair post workout. Our pH balanced creatine mix remains stable,, so you can drink Fast Twitch during workouts to keep muscle fibers firing harder, longer.
Product Description
Flavor: Power Punch | Size: 2.04
CytoSport Fast Twitch, Power Punch 2.04 lbs (920g)
Product Details
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Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
Flavor Name:Go Grape| Size Name:2.04|Amazon Verified Purchase
I must say I cannot agree with the other reviewer in that I thought the grape flavor tasted great, kinda like a slightly bitter, yet refreshing grape kool-aid. Everyone is different though and/or perhaps he got a bad batch, not sure, but I liked it....also I thought FAST TWITCH(GO GRAPE) had better taste, texture and performance than NO-XPLODE!!!! So forget the coffee and dump the pills, this stuff works WAY better than any pre-workout stimulant I have ever tried.
4 of 4 people found the following review helpful
Flavor Name:Lightning Lemonade| Size Name:2.04|Amazon Verified Purchase
So, not a frequent reviewer but after using this stuff for so long, I felt I should give some feedback. This stuff will not make you a raging animal in the gym. I know of no pre-workout supplement that will that does not also contain caffeine. So, wtf is one supposed to do if you work out late? Ever done that with a caffeinated supplement and laid in bed staring at the ceiling, with a totally drop-dead tired body but alert brain? sucks doesnt it? This is the only supplement I keep coming back to for that reason. It gives you some energy and definitely increases stamina. It also has kre-alkalyn creatine which is awesome because you need very little and none of it turns into creatinine. It doesnt mess with my stomach one bit and it tastes great. This sucker is a no-brainer for a caffeine free workout booster. I've been using it for years and will likely continue to do so. Enjoy : )
4 of 4 people found the following review helpful
Amazon Verified Purchase
I am doing P90X and I really didnt want to buy their recovery drink. I have heard some pretty bad things about it from taste to just not working. So I tried fast twitch because I love the muscle milk.
Let me say that this stuff gets you going. I wake up at 530 to start working out and after I chug some fast twitch I am ready to go. Saw a noticeable difference in the amount of energy and reps I can do.
Although I think it makes my heart race a little bit, maybe my body will start getting used to it, I'll keep you updated.
The Grape tastes great IMO...
Let me say that this stuff gets you going. I wake up at 530 to start working out and after I chug some fast twitch I am ready to go. Saw a noticeable difference in the amount of energy and reps I can do.
Although I think it makes my heart race a little bit, maybe my body will start getting used to it, I'll keep you updated.
The Grape tastes great IMO...
Most Recent Customer Reviews
Not what it says
My main issue with this product is that i received the old formula with the old label. I wanted to try fast twitch because it was apparently caffeine free. Read more
Published 10 days ago by J.P.
Fast recovery between sets
Great product. Grape flavor has 200mg caffeine per scoop, which can be excessive if you hit the gym after work and plan on sleeping within few hours. Read more
Published 16 days ago by Ice Water
Great for racing and lifting
I used to take this product before lifting and sprint swim races. It seemed to really give me a boost during weight training and also for swim races. Read more
Published 1 month ago by mike
Fantastic product. Not exactly what I ordered, but five stars for...
I ordered the power punch to replace the Go Grape flavor I'm growing rather tired of. It arrived on time, but it was Tropical Punch flavor (had a different label too) and had a... Read more
Published 1 month ago by Santa Rosa
Pre-Workout Supplement (Caffeine Free)
I recently ordered this product and can say that I am extremely pleased with the results. The taste is good, albeit strong; I recommend taking it with a generous portion of water. Read more
Published 3 months ago by Ben
Pretty Good
Been using it about 2 weeks now and this drink is great on my strength training days. Way more energy, doing more reps. Feels real good. Read more
Published 4 months ago by Arthur
All the energy without any of the stomach aches!
I've used NO XPlod and other drink mixes like that in the past and always ended up having an upset stomach when it started to kick in. Read more
Published 4 months ago by Joe
very satisfied
the product does provide faster muscle 'time readiness' for that next set and increased weight, and does it best when the instructions are followed, meaning take on an empty... Read more
Published 5 months ago by RJ
GOOD STUFF
Maybe I am bias to Cytosprt but I like this product. I like all cytosports products. I have tried other workout products like Dark Rage, Dark matter and Hemo Rage, those products... Read more
Published 5 months ago by JOVO
I love it!!!!!!!!
Ok, maybe I'm a little bias here. But I love fast twitch :) This product was shipped fast, and I love the grape flavor. Read more
Published 6 months ago by Misty Skies
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Flavor: Power Punch | Size: 2.04
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