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DARD - Olympic DARD - Dynamic Radial Resistance Device for olympic 2" plates

by SPRI

Price: $89.95 & FREE Shipping. Details
Only 14 left in stock.
Sold by Lifestyle Sports and Fulfilled by Amazon. Gift-wrap available.
Want it Tuesday, April 22? Order within and choose One-Day Shipping at checkout. Details
  • designed to develop strength and stability for:
  • ankles, shins, knees and
  • major and minor muscles of the upper and lower leg.
  • Note: Product does not include an instruction manual. Please contact Bill at Lifestyle Sports if you would like a copy of the instructions.
2 new from $89.95

Frequently Bought Together

DARD - Olympic DARD - Dynamic Radial Resistance Device for olympic 2" plates + Elgin Archxerciser Foot Strengthening Device : Great for Plantar Fasciitis and Heel Spur Syndrome
Price for both: $119.90

Buy the selected items together


Product Description

Wherever you use it- fitness center, at home or even at the office- this deceptively simple exercise device will help develop strength and stability in the ankles, knees and muscles of the upper and lower legs. Due to the DARDTM isolating the tibialis anterior muscle in the front of the leg, it is an excellent device to help prevent and rehabilitate from painful shin splints. It can also help develop muscles in the wrists, arms and shoulders. Sports participants find the DARDTM essential for exercising and conditioning. The versatile DARDTM is used by men and women, and is easily adjusted for the entry-level novice to the strongest power lifter. Whether your goal is fitness, conditioning or rehabilitation you will find the DARDTM to be an ideal addition to your exercise routine. Note: Product does not include an instruction manual. Please contact Bill at Lifestyle Sports if you would like a copy of the instructions.

Product Details

  • Shipping Weight: 6 pounds (View shipping rates and policies)
  • ASIN: B000E74GB8
  • Item model number: DARDO
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #92,919 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Customer Questions & Answers

Customer Reviews

4.2 out of 5 stars
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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Trainer81 on June 23, 2011
Verified Purchase
I bought this because I'm currently working with a long distance runner that has lots of muscle imbalances and many injuries. This is helping her to balance out the tension in her lower legs and helping to relieve some of her plantar fasciitis. My gym, to be frank most gyms, don't have a machine or way to work out the anterior tibialis outside of the usual therapy resistance bands. Which are ok but if you need more resistance to build actual lower leg strength this is the way to go. It's a great little unit and you get quite a burn from using high reps with it. Get it if you are having trouble with plantar fasciitis or any other lower leg weakness. It helps a lot.
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1 of 1 people found the following review helpful By bluegreenguitar on April 12, 2013
I bought my first one in 1995 after using one at the gym for awhile. It helped me to strengthen my shins and the front of my ankles. Combined with calf raises and ankle exercises using an elastic band, the DARD helped me recover from several twisted ankles. I probably used it for a year or two.

I just bought another one in 2012. I don't use it as regularly as before, but am planning on using it almost to daily to again strengthen my recovering ankles.

In reply to the person who could use it with Olympic weight, I think there is an attachment that should be included in the DARD. I haven't bought this product from Amazon, so I don't know for sure.
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I had this product as a teenager when I was working on developing my vertical. Recently I started looking for this product again because it is simply the best thing I've ever found to train your tibialis anterior muscle (front of lower part of your leg). This is not a common piece of equipment, but I was happy to finally find this one here, almost identical to the one I had 15 years ago, without breaking my bank account.
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