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The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet
The DASH Diet for Weight Loss: Lose Weight and Keep It Off--the Healthy Way--with America's Most Respected Diet
Thomas J. Moore , Megan C Murphy , Mark Jenkins
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UNLIKE MOST DIETS, the DASH Diet is based on favorite foods you can find at the grocery store around the corner. It’s easy to follow, it won’t leave you hungry, and it’s built for long-lasting results. It’s also America’s healthiest diet. And people on the DASH Diet... Read More

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