DL FIT Pilates Ball + DVD

Other products by dL Fit

Product Features

• DL FIT Ball retains its shape even through constant use
• Does not need to be inflated with a pump
• Non-toxic, odor-free and environemtal-friendly
• 6" diameter - it is easy to store and to use
• Packaged with Core-Challenge DVD using DL FIT Ball

Product Description

Product Description
The Pilates-Based Core Challenge using the DL Fit ball DVD offers a fast , easy, way to improve your posture, keep your muscles toned and flexible and takes the stress and chronic tension out of your body. Running time: 60 minutes. The DL Fit Ball is made of heat-sealed closed cell foam, and it does not need to be constantly inflated with a needle pump. It retains its shape even through constant use and its non-porous material makes it non-toxic, odor-free and environment friendly. Simple and effective, this ball is easy to use and to store. The DL Fit Ball is the next generation of hassle-free, pump-free Balls. The dynamic nature of the DL Fit ball forces you to constantly engage the stabilizer muscles as well as abdominal muscles. This provides a stable base to pull from and plays a primary role in keeping the lumbar spine and pelvis stable during movement. The ball can be used to train the core and the upper and lower extremities as well as release Muscle tension. This Program adds an extra dimension of challenge and fun into your workout. Workout smarter not harder - you don't have to work hard to achieve a toned well aligned body. Exercises can be modified to accommodate all skills levels from beginner to advanced.

Product Details

• Product Dimensions: 6 x 6 x 6 inches
• Shipping Weight: 2 pounds
• ASIN: B000HPNH2G
• Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
• Amazon.com Sales Rank: #99,992 in Sports & Outdoors (See Bestsellers in Sports & Outdoors)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars DomDan, September 9, 2006

By	Daniel Loigerot - See all my reviews (REAL NAME)

I truly believe that the core challenge with the dlfit ball DVD is the best possible way to strengthen and tone muscle, improve posture and keep it that way, greater flexibility and release tension which in turn increases cardiovascular health, well being and a healthier body.
Daniel L.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Great Ball and DVD combo, September 21, 2006

By	Ron "Ron" (New York, USA) - See all my reviews

This was a Birthday gift for me and the excellent quality of the products - both the DL FIT ball and DVD have made them a must-have! I have purchased the other items and found them really good. The hassle-free feature of the ball, in terms of not needing constant inflation, or convenient size, makes it great to travel with.

1 of 1 people found the following review helpful:

5.0 out of 5 stars Daniel Loigerot is a pro!, September 20, 2006

By	Cynthia R. Beams "Cindy Beams" (Boston, MA USA) - See all my reviews (REAL NAME)

This is the best exercise video I have tried to date. As a yoga
practitioner of many years, I am relatively new to Pilates. Daniel
Loigerot is obviously a pro and I am wildly enthusiastic about what I am
learning. I love Daniel's gentle, encouraging voice and approach -
something I did NOT expect from a Pilates instructor. The size and density of the DL FIT Pilates Ball is different from anything I've encountered before, and it's highly effective. If I lie on the ball and roll it down both sides of my spine, it parallels a deep tissue massage! At age 57, my core strength has improved leaps and bounds...and I'm enjoying myself at the same time. Daniel reminds me of my favorite yoga teacher. He transcends the drill of routine exercise and elevates the practice of his brand of Pilates to a pleasurable art form. No doubt I'll keep coming back for more!