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Daily Dose of Sanity for New Mommies [Kindle Edition]

Qi Heart
5.0 out of 5 stars  See all reviews (4 customer reviews)

Kindle Price: $9.99
 
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Book Description

When a child is born, so is a mother. This book helps mother the mother through simple, daily readings, meditations, and affirmations. It will help any mom survive the first 6 weeks after a new baby is born.

More and more women are feeling burned out, frustrated, and overworked in their everyday lives. Wouldn't it be great to have a resource that guides you to a space of balance and well-being in less than 5 minutes a day? Well this book is exactly what you're looking for. Written by a mom who also practiced as a massage therapist and studied meditation, Kyana understands the needs of mothers and has created a self-care bible that will inspire, nourish, and restore you mind, body, and spirit.

For more information about Kyana "Heart" Miner or self care, visit http://365daysofselfcare.com

Product Details

  • File Size: 112 KB
  • Print Length: 82 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B009Z6DDYK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #854,308 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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1 of 1 people found the following review helpful
5.0 out of 5 stars Every Mothers Best Friend December 2, 2012
Verified Purchase
I was looking for a resource to guide for expecting mothers. I picked up this book not knowing what to expect. As a health educator, I often work with expecting mothers and their number one complaint is that they are dealing with is stress. Stress management is so important when pregnant. When you are constantly stressed out it can cause health issues in mother and child.
I think this book is so important because it gives a step by step guide on how to be good to yourself and your baby. Kyana really makes the self care process so easy so you will be able to adopt it into your lifestyle. Remember whatever you go through...baby goes through. I highly recommend this book for every mother to be.
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5.0 out of 5 stars As a new mom, has been a breath of fresh air for me March 13, 2014
By J
Verified Purchase
I just became a new mother last month and my delivery did not go as planned...what I thought would be a home water birth turned out to be a c-section at the hospital. Needless to say, the first days of recovery were tough. It wasn't until, I picked up this book that I started to embrace my experience and exhale. This book spoke to my soul on so many levels and made me feel like there were other mothers out there that could relate to what I was going through. So grateful, I found this book! Can't wait for the print edition so that I can give it as a gift to all my moms to be
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By Dr. Pam
What a wonderful resource for new moms. Qi Heart has shared very good tips to assist first-time moms in navigating their emotions and honoring their needs.
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5.0 out of 5 stars Great Perspectives October 3, 2013
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I'm not a mom yet. I thought this book would give me an eye opener into some of the experiences new moms tend to face. I enjoyed reading it and will surely keep it in mind when I decide to extend my family. Great read!!!
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