A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using an A-Z format, Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness. The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.
Book Description
Editorial Reviews
Review
"Complete book of Mens Health(Thorsons) 'An informative and accessible read' Top sante 'Every man should own this potentially life saving book' Health & Fitness * I want to have a baby? (Kyle Cathie) 'Dr Brewer's no nonsense approach is sure to benefit wannabes the world over' The Good Book Guide
About the Author
Dr. Sarah Brewer is a recognised expert on sensible supplementation and a respected health journalist. She is the author of over 30 popular health books.
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
So You'd Like to...
Look for Similar Items by Category
- Books > Education & Reference > Encyclopedias > Antiques & Collectibles
- Books > Health, Fitness & Dieting > Diets & Weight Loss > Diets
- Books > Health, Fitness & Dieting > Reference
- Books > Religion & Spirituality > New Age > Mental & Spiritual Healing
- Books > Religion & Spirituality > New Age > Reference
