Qty:1
+ $3.99 shipping
Used: Very Good | Details
Sold by goHastings
Condition: Used: Very Good
Comment: 100% PRODUCT GUARANTEE!* Fast shipping on more than 1,000,000 Book , Video, Video Game, Music titles & More! We 100% Guarantee the full functionality of all used and previously viewed product, except its digital content, if any.
Sell yours for a Gift Card
We'll buy it for up to $0.25
Learn More
Trade in now
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance


List Price: $14.99
Price: $10.04 & FREE Shipping on orders over $35. Details
You Save: $4.95 (33%)
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
14 new from $7.58 13 used from $1.19
Amazon Price New from Used from
"Please retry"
1-Disc Version
$10.04
$7.58 $1.19

Deal of the Week: 56% The Wizard of Oz: 75th Anniversary Limited Collector's Edition
This week only, save 56 % on "The Wizard of Oz: 75th Anniversary Limited Collector's Edition" in 3D Blu-ray, Blu-ray, and DVD with an Amazon-exclusive flash drive. This offer ends December 27, 2014, 11:59 pm PST. Shop now


Frequently Bought Together

Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance + Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp + Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
Price for all three: $25.78

Buy the selected items together

What Other Items Do Customers Buy After Viewing This Item?


Product Details

  • Format: Multiple Formats, Color, Dolby, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: MTV
  • DVD Release Date: October 6, 2009
  • Run Time: 36 minutes
  • Average Customer Review: 2.8 out of 5 stars  See all reviews (26 customer reviews)
  • ASIN: B002HK9INQ
  • Amazon Best Sellers Rank: #64,747 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Getting in shape has never been so much fun! Join the Squad at their famous dance studio as they take you through a series of step-by-step dance routines, each one hosted by a different cheerleader! These routines will transform, tighten and tone your body into its sexiest shape ever. Do one or two segments for a short workout or put the whole program together and Dance It Out!

Customer Reviews

This DVD is a terrible workout video.
alli406pink
One of the few positives is that the dancers leading the workout have vibrant personalities, but it is not enough to sell me on this workout.
K.H. :)
Looks like you won't break a sweat at all, and the girls voices are really annoying.
trish

Most Helpful Customer Reviews

50 of 52 people found the following review helpful By Depo on October 29, 2009
When I saw that the Dallas Cowboy Cheerleaders had Calorie Blasting Dance video I was thrilled. I'm your averaged sized 27 year old woman who works out about 4-5 days a week and I love a good dance exercise video. I was seriously disappointed. After 15 minutes I turned it off. I hadn't even broken a sweat...and I break a sweat caring laundry up and down my stairs at home. I probably burned more calories getting ready to workout. It was THAT bad. The "dance" moves are not physically challenging. The cheerleaders are annoying. I'm sorry to say it, but I wouldn't recommend this video.
1 Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
21 of 23 people found the following review helpful By w456 on October 20, 2009
Verified Purchase
The dallas cowboys cheerleaders have finally decided to put out a fitness video.what took so long?Well first you have a intro from the head cheerleader who shows you that instead of marching as you normally do in dance or any workout video you do a march called "sexy walk",which is you marching on your toes,it can get tiresome but you are toning your calves.Then she shows you the time out tap that they normally do which can get a little confusing if you have trouble with the coordination.Then they have the dance break downs from 5 cheerleaders and the moves are really easy they do a good job of slowing down and really intructing you on the moves,The girls seem like fun nice girls you would want to learn dallas cowboy cheerleader moves from.The cons of this workout dvd is that there is no kick line base moves,I mean that is signiture dcc isn't it.Also they give you a dcc sideline dance on the dvd but it's really just the cheerleaders showing off and there's no instruction to do these sideline moves,so your left just staring at the tv thinking gee must be cool to dance like that.There's a bonus section which consits of a ab workout which is alright but you probrably have to run through it 5 times to really get the benefits of the ab workout.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
18 of 20 people found the following review helpful By R. DeShong on October 13, 2009
Verified Purchase
I was SO excited when I heard this was coming out. I have been trying to lose a few pounds for years, but have a major problem with motivation... So I thought, hey, this looks fun and its only 30 minutes. I can do that!

The dvd has 5 women (One of which has an AMAZINGLY annoying voice) doing 3 - 8 minute repetitions. I didn't even work up a sweat doing this workout. It might be good for toning, but "high calorie burn dance blast" it certainly isn't. I wouldve been better off using that money on a gym membership.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
6 of 6 people found the following review helpful By K.H. :) on November 22, 2009
Verified Purchase
I associate the Dallas Cowboys Cheerleaders with dynamic and fun dance routines, so I expected more from this workout. However, it's really just a lot of walking in place, on your tiptoes and stepping side-to-side. I think it was made REALLY tedious by the fact that you repeated these moves as if they were really complicated. I guess they wanted to make the routines accessible to the masses, but it does not provide enough challenge for an adequate workout. My heartrate barely elevated, if at all. This routine would get boring very quickly, as there is no room to grow. Even the most rhythm challenged individual would be able to pick up the steps the first time they tried the DVD.

One of the few positives is that the dancers leading the workout have vibrant personalities, but it is not enough to sell me on this workout.

The DVD is 36 minutes long, and the dance routine is divided into 4-5 min sections led by the different cheerleaders. The music in the routine is very nondescript, and the moves don't coincide with the beat at all. If they decide to make another dance workout DVD, I would recommend that they include more complicated dance moves and better music. I just cannot recommend this very boring DVD. If you are looking a fabulous dance workout DVD, try Dance off the Inches:Hip Hop Party or Lindsay Brin's Dance Jam (which is also by NFL cheerleaders, but includes much better dance moves).
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 4 people found the following review helpful By Kgandy on March 28, 2010
Verified Purchase
I bought this because I'm a big cowboys fan, and I thought it would be fun to learn some of the DCC routines. I read the other customers' somewhat negative reviews, but I'm not in the best shape, so I thought it would be okay for me.

WRONG! First off, the DVD is SHORT, around 45 minutes from start to finish. You only get one dance routine, which is broken up into four parts. I was expecting some fun dance music (similar to what the cheerleaders perform to), and it was a lame techno-type track throughout. I also found some of the girls' voices to be particularly annoying.

I didn't feel energized or like I burned any calories.

All in all, this product was a big disappointment for me.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 3 people found the following review helpful By E. Healey on September 13, 2010
When I heard about this workout DVD, I was really excited. The Dallas Cowboys Cheerleaders are known for being professional dancers and wonderful performers, so naturally I assumed their dance workout would be worthwhile. First off, the routine can't even be called a workout. A person would have to be very out of shape in order to get an actual workout out of the video. Secondly, the "professional" dancers couldn't even keep the beat throughout the routine! I have been dancing, singing, and playing music since I was 3 years old, I know how to keep a steady beat. When I tried out this video, I was completely shocked when these girls got as much as 4 beats ahead! I couldn't even make it through the entire video, it got so bad. That is absolutely unacceptable for so-called professional dancers. I even had my mother try this video out, as she has no experience in dance or music at all, and even she noticed that the girls got off the beat! I've been looking for a number to call to complain about the video, and I can't find one anywhere, which is another strike against the DCCs. I will never recommend this video to anyone.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Most Recent Customer Reviews


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in