Product Details

• Format: Color, Dolby, DVD, Full Screen, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: MTV
• DVD Release Date: October 6, 2009
• Run Time: 36 minutes
• Average Customer Review: 2.7 out of 5 stars  See all reviews (17 customer reviews)
• ASIN: B002HK9INQ
• Amazon Best Sellers Rank: #14,710 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

DALLAS COWBOYS CHEERLEADERS POWER SQU - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

35 of 36 people found the following review helpful:

1.0 out of 5 stars Calorie Blastting Dance...really?!, October 29, 2009

By 

Depo - See all my reviews

This review is from: Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance (DVD)

When I saw that the Dallas Cowboy Cheerleaders had Calorie Blasting Dance video I was thrilled. I'm your averaged sized 27 year old woman who works out about 4-5 days a week and I love a good dance exercise video. I was seriously disappointed. After 15 minutes I turned it off. I hadn't even broken a sweat...and I break a sweat caring laundry up and down my stairs at home. I probably burned more calories getting ready to workout. It was THAT bad. The "dance" moves are not physically challenging. The cheerleaders are annoying. I'm sorry to say it, but I wouldn't recommend this video.

17 of 18 people found the following review helpful:

3.0 out of 5 stars fun dance workout, October 20, 2009

By 

w456 "jean" (ny) - See all my reviews

Amazon Verified Purchase

This review is from: Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance (DVD)

The dallas cowboys cheerleaders have finally decided to put out a fitness video.what took so long?Well first you have a intro from the head cheerleader who shows you that instead of marching as you normally do in dance or any workout video you do a march called "sexy walk",which is you marching on your toes,it can get tiresome but you are toning your calves.Then she shows you the time out tap that they normally do which can get a little confusing if you have trouble with the coordination.Then they have the dance break downs from 5 cheerleaders and the moves are really easy they do a good job of slowing down and really intructing you on the moves,The girls seem like fun nice girls you would want to learn dallas cowboy cheerleader moves from.The cons of this workout dvd is that there is no kick line base moves,I mean that is signiture dcc isn't it.Also they give you a dcc sideline dance on the dvd but it's really just the cheerleaders showing off and there's no instruction to do these sideline moves,so your left just staring at the tv thinking gee must be cool to dance like that.There's a bonus section which consits of a ab workout which is alright but you probrably have to run through it 5 times to really get the benefits of the ab workout.

12 of 13 people found the following review helpful:

2.0 out of 5 stars Looking for a fun workout? Look Elsewhere!, October 13, 2009

By 

R. DeShong "sunshine" (PA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Dallas Cowboys Cheerleaders: Power Squad Bod! - Calorie Blasting Dance (DVD)

I was SO excited when I heard this was coming out. I have been trying to lose a few pounds for years, but have a major problem with motivation... So I thought, hey, this looks fun and its only 30 minutes. I can do that!

The dvd has 5 women (One of which has an AMAZINGLY annoying voice) doing 3 - 8 minute repetitions. I didn't even work up a sweat doing this workout. It might be good for toning, but "high calorie burn dance blast" it certainly isn't. I wouldve been better off using that money on a gym membership.