Customer Reviews

The Dance of Anger CD

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I bought both the CD and book for this title, recommended by my counselor. The CD has been listened to on my trips to and from work, and the book has been a continuing reference. I saw/see myself in so many of the situations detailed by the author; I could have been the woman with a very similar story. As I realized that patterns had been deeply set, I knew that I had to be the one to start the changes. Was it difficult? Of couse, but I needed to stop the cycle that was destroying my relationship. It has been more than three months since I first started using this guide. With the help of a wonderful therapist, I can say that the relationship with my husband is stronger than I ever felt it would be. There is still more work to be done, and I will continue. I do not want anger to ever control me/us again.

This audio book was a great source of information, not only for helping me figure out my past anger issues, but how to deal with future issues. The examples in the book were real life and I could place myself in those situations. I have listened to it more than once, and I still keeping finding ways to avoid anger and work on the real issues with my kids, parents, co-workers and spouse. Again, a must for everyone...it may sound strange,but would make a great wedding present!

Recommended by my therapist, this book/cd has given me insight I really needed. Wish I had read it 50 yrs. ago when I was a new bride.

Learn to listen to your own anger and figure out the real cause behind it. You will learn more about yourself in the process.