Three individual dance programs teach you the basics of Jazz, Latin and Hip-Hop while toning and strengthening.
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I feel so much better after reading the other reviews here. I am glad to see that I was not the only one who couldn't follow this DVD. Read morePublished 12 months ago by wheels22
I'm horribly out-of-shape and hate exercise but i had fun trying to keep up with these routines! maybe some day...Published 16 months ago by Robert Storm
The warm-ups for each section (jazz, latin, and hip hop) are the best parts of this video. The instructor has absolutely no rhythm, and does not move or teach to the beat of the... Read morePublished on January 22, 2010 by #1fan
I love most products by Gaiam, but this is not one of my favorites. It is too hard to keep up with. Read morePublished on November 24, 2009 by A. Knowles