The Dance: Moving To the Rhythms of Your True Self [Abridged] [Audio CD]

Oriah Mountain Dreamer (Reader)

Book Description

Publication Date: August 21, 2001

Welcome to The Dance. In this compelling audio, the acclaimed author of The Invitation challenges listeners to savor the everyday world of family, friends, love, and work, with clear minds and open hearts. When we are physically and emotionally stressed and our spirits are depleted, we must realize that happiness has not vanished, but is buried under the clutter of our harried lives. With rare courage and honesty, Oriah Mountain Dreamer unveils the challenge of her inspiring poem through compelling stories from her own experience, offering us tools not to change but to become fully the person we already are.

To dance is to discover a gift that we can give ourselves again and again over a lifetime and to be who we truly are as we live our soul's desires. To do this, we must learn how to let go and slow down, returning to the sacred emptiness where we encounter our true self. Practical, inspiring, and profoundly illuminating, The Dance is an invitation to discover a place of connection, serenity, and joy that is uniquely our own.

Editorial Reviews

Amazon.com Review

"What if the question is not why am I so infrequently the person I really want to be, but why do I so infrequently want to be the person I really am?" This is the opening question to The Dance. And like a thematic melody, this is the thread that holds Oriah Mountain Dreamer's book together, as she encourages readers to stop trying to change who you are and simply remember that "who you are is really enough." There are many reasons Mountain Dreamer is such a popular author (her debut book, The Invitation, was a soaring success), the main one being she doesn't pretend to have all the answers. Instead her warm, conversational writing shows us how to "live the questions," as the poet Rainer Maria Rilke once beckoned us to do. When Mountain Dreamer yells at her 19-year-old son, even after vowing to be patient, she asks herself, "Why [do] I repeatedly fail to live the intentions that matter to me? I want to know how to narrow the gap between the sincerest desires of my soul and my daily actions." Living these questions isn't easy, but it is the only way Mountain Dreamer wants to dance. Her chapters explore topics such as greed and money, creating love relationships, overscheduling, and solitude. At the end of each chapter she suggests a fitting mediation or exercise. --Gail Hudson --This text refers to an out of print or unavailable edition of this title.

From Publishers Weekly

On the heels of her bestselling debut, The Invitation, Mountain Dreamer has written the gentlest of spiritual self-help books urging readers to slow down, let go and dance. Her central theme is that who we are is enough (loving enough, compassionate enough) and that only fear prevents us from accepting this liberating truth. Another recurring theme is the importance of learning to hold and keep others in our hearts in order to dissolve the divisive us-and-them dichotomy that deadens empathy. Each of her 12 chapters is followed by a practical meditation for readers to internalize and implement her ideas. If these lessons sound heavy-handed or high-minded, Mountain Dreamer delivers them in the most engaging and personal way. Her writing is intimate and conversational, its greatest strength being her use of illustrative anecdotes. Sometimes she draws from the lives and experiences of individuals she has spiritually counseled, but most often she tells stories about herself. These are not the exhortations of a wise and enlightened spiritual guru, but the true-life struggles of a multifaceted woman who is a divorced single mother of teenage boys, a lover, a spiritual guide and a writer. Her occasional use of profanity is entirely gratuitous, but she writes disarmingly of her own hurts, blunders and embarrassments, including her failures to take her own advice. The fact that she does so "without self-recrimination" demonstrates her effort to heed the message of the book and accept herself as she is. (Sept.) Forecast: Even readers who usually eschew New Age books enjoyed The Invitation, which has sold nearly a quarter of a million copies and received a nice spike in sales after the author's appearance on Oprah last year. Mountain Dreamer suffuses this gift book with the same broad appeal; it should easily sell out its first printing of 68,000. HSF plans national advertising and a five-city author tour.

Copyright 2001 Cahners Business Information, Inc.

--This text refers to an out of print or unavailable edition of this title.

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Product Details

• Audio CD
• Publisher: HarperAudio; 5 hours edition (August 21, 2001)
• Language: English
• ISBN-10: 0694526401
• ISBN-13: 978-0694526406
• Product Dimensions: 5.6 x 4.9 x 1 inches
• Shipping Weight: 7.2 ounces
• Average Customer Review: 4.7 out of 5 stars  See all reviews (24 customer reviews)
• Amazon Best Sellers Rank: #2,107,767 in Books (See Top 100 in Books)

More About the Author

Oriah is the author of the inspirational prose poem and international bestselling book The Invitation as well as the bestsellers The Dance and The Call. Her writing sets forth in detail how we can follow the thread of our heart's longing into a life of meaning and purpose. Her latest book, What We Ache For: Creativity and the Unfolding of Your Soul, explores creativity as a way of accessing and cultivating a spiritually rich life. Oriah is the mother of two grown sons. She lives with her husband, Jeff, several hours north of Toronto in a home surrounded by forest stillness.

Customer Reviews

Most Helpful Customer Reviews

23 of 23 people found the following review helpful:

5.0 out of 5 stars "Slow Down and Let Go", November 9, 2001

By 

Carole Tyson (Seattle, WA United States) - See all my reviews

This review is from: The Dance: Moving To the Rhythms of Your True Self (Hardcover)

I was so taken with this book that I read it in one day, staying up much past my bedtime! Oriah writes from her heart and her experiences - she acknowledges her frailties, doesn't gloss over the complications of life, and suggests skills to learn that could help a person learn to "Move to the Rhythms of Their True Self." I was captivated by the beautiful poetry, energized by her suggested meditations, and through her writing, realized just how much I need to slow down! I have not read "The Invitation," but will do so in the near future. In the meantime, "The Dance" goes with me wherever I go - to be read again and again and again.

33 of 35 people found the following review helpful:

5.0 out of 5 stars Transformational Magic, August 19, 2001

By 

Peter Marmorek (Toronto, ON Canada) - See all my reviews
(REAL NAME)   

This review is from: The Dance: Moving To the Rhythms of Your True Self (Hardcover)

I loved Oriah's first book, "The Invitation" , so I looked forward to "The Dance"...but with the fear that maybe the magic wouldn't happen again; maybe she'd said the important stuff and this would be the leftovers. I needn't have worried.

I read an exerpt on her website and now I've read the whole book. It's powerful and magic, and I feel changed by it. Not because it left me with a sense of who I could be, but because it gave me a sense of the value of who I am, and of how to more fully live with that.

Oriah says of her book " It is the story of my discovery that the question is not Why are we so infrequently the people we want to be? but rather Why do we so infrequently want to be the people we really are? ...It is the story of our struggles with those things that make it hard to remember who and what we really are, the places where is easy to become afraid in our culture."

She also shows us much more of the person she is, of her background in Shamanic teaching and the workshops that she ran, and that makes the "The Dance" more powerful for me. Her stories are vivid and real, and she often tells painfully human anecdotes of mistakes she makes; no "I'm the Master who knows all" fraudulance here.

It's really a wonderful book...if you're on my Christmas gift list, you probably don't need to buy a copy, but otherwise you definitely should.

30 of 32 people found the following review helpful:

5.0 out of 5 stars Take my hand and dance with me..., September 1, 2001

By 

"intentaccess" (Boca Raton, Florida USA) - See all my reviews

This review is from: The Dance: Moving To the Rhythms of Your True Self (Hardcover)

This was a beautiful book and I will have to agree even better then the Invitation. However, you don't have to read the invitation first to enjoy this book but if you haven't read the Invitation then you would be missing something as it also is a wonderful book. " Take my hand and dance with me " This book will truly change you, your perspective and you just don't want to miss this one!