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This dance exercise dvd is exactly what i was looking for.
They aren't terribly complex which is good for me, some other dance workouts that I have tried are just too hard to follow.
There's a double lunge which is popular on dance floor that looks hot, but with these women, it only looks like aerobics.
Im not fussy. If im sweating by the end, the video did its job. Its not too long and its versatile . Youve done one box step and hip swing you have done them all. Read morePublished 15 months ago by virtuouspatience
It was not a very good video. I tried it once. It did not explain or show the steps, it just went into really fast movements.Published 15 months ago by Patty DeVer
Great video! Easy to follow and fun and a good work out. Can adjust for beginner or advance. Have fun.Published 17 months ago by Tc99m
Fun and easy to catch on to for a very little dance background. Not quite intense enough for a hard workout but good on a light dayPublished 17 months ago by John P Calcatera
This dance exercise dvd is exactly what i was looking for. The steps are easy to learn and can be as fast or as slow as you wishPublished 18 months ago by Arla Downie