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Dance Off the Inches - 15 Minute Express


List Price: $14.98
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Frequently Bought Together

Dance Off the Inches - 15 Minute Express + Dance Off the Inches: Tummy Tone Party Zone! + Dance Off the Inches: Fat Burning Jam
Price for all three: $15.70

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Product Details

  • Actors: Lydia Haskell
  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Starz / Anchor Bay
  • DVD Release Date: August 23, 2005
  • Run Time: 26 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (20 customer reviews)
  • ASIN: B0007WQH44
  • Amazon Best Sellers Rank: #221,549 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Welcome to Dance Off the Inches 15 Minute Express! You’ll have no trouble finding time for this dance party – in just 15 minutes you can dance your way to a leaner, sexier body while having a great time! Dance leader Lydia Haskell and her friends take you through simple, yet motivating choreography. Each and every move is designed to get you moving and get your heart rate up so there’s no time wasted in your efforts. And don’t worry if you have two left feet – Lydia breaks down each move and keeps things flowing, yet simple. So are you ready to groove? Do you want to scoot, box step, and shake your hips? This express dance is packed full of fun AND it’s super effective, so let’s Dance Off the Inches!

About Lydia Haskell: Fitness Professional, wife and mother, she also has an extensive dance background including being a cheerleader for the Arizona Cardinals and Dance Team/Coach for Arizona State University. Her class repertoire ranges from Cardio Dance to Hip Hop to Cardio Salsa.

Customer Reviews

Oh and the music was LAME!
R.Rider
I have been working out to exercise tapes for almost 20 years and I have found this tape is perfect for me and my teenage daughter.
Kathryn Lating Wise
Lydia is so motivating and she is excellent at teaching the dance steps so I could follow them.
Laurie R

Most Helpful Customer Reviews

18 of 19 people found the following review helpful By Laurie R on October 12, 2005
I recently recieved the video, "Dance off the inches" featuring Lydia Haskell, as a gift from a girlfriend. She thought that it would be prefect for me since it only takes 15-20 minutes to complete, and I am a busy mother with 3 children. At first I was hesitant to try the video because I had not worked out for several months, but I decided to try it one afternoon when the children were napping, I am now hooked. I find that the dance moves are easy to follow, and the music is upbeat that I actually look forward to working out. Lydia is so motivating and she is excellent at teaching the dance steps so I could follow them. I would highly recommend this video to anyone who is looking for a fun, fast way, to sneak in a great workout.

Sincerely, Laurie R
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34 of 39 people found the following review helpful By Isabella Rae on January 4, 2006
I was looking for a program that was different from other aerobic workouts and this one sounded fun. However, it turned out to be like most aerobic classes. I was disappointed that it was not really more dance focused. I bought the Quick Fix Cardio Hip-Hop workout video featuring Juliane Arney at the same time I bought Dance Off. The Quick Fix video is fun and is teaching this 40something woman some new moves. Outstanding!
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36 of 42 people found the following review helpful By S. Nance on December 14, 2005
The description says it "takes the work out of workouts" so I imagined that the dances would be easy to learn. I'd say they aren't. And the music is more like drum machine beats, no fun songs.

I bought this with my mom in mind, and it was way too complicated and fast for her. She is 58 years old and is active and excercises, but she doesn't have any dance training in her past. I think this video would be fine for anyone young and coordinated, who is quick on their feet, but it isn't appropriate for others.
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13 of 14 people found the following review helpful By Elizabeth Pothel on November 4, 2005
Great Video,

There,s no excuse to not have time for yourself. Lydia shows it in this wonderfull 15 minutes workout, great for beginners and intermediate and advance people. I call it my quick fix if I dont have time to work out , just pop this baby in and I dont feel so bad... thinking of a xmast gift buy one of these for all your friends and family.Elizabeth Pothel
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7 of 7 people found the following review helpful By Kathryn Lating Wise on October 12, 2005
I wanted you to know how much I enjoyed,"Dance off the Inches," with Lydia Haskell. I have been working out to exercise tapes for almost 20 years and I have found this tape is perfect for me and my teenage daughter. It has easy to follow moves and it is so fast paced and fun I can hardly believe that I am working out. Lydia breaks down the dance moves so that anyone can follow them, and she is so motivating that I actually look forward to working out! Are there other videos available featuring Lydia Haskell? Sincerely Kathy Wise
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10 of 11 people found the following review helpful By Andria on October 15, 2005
I love this video. Lydia is super. She makes it so you look forward to exercising! She breaks down every combination so anyone can follow it. (Even me!) She is so energetic and enthusiastic. This is a must have for everyone.
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1 of 1 people found the following review helpful By Amazon Customer on September 22, 2008
The whole point of a dance workout is to have motivating music with it, otherwise what's the point? Because when I see 'dance' in a workout title to me it means non-challenging. However, just to add some fun on days when I need more motivation I like to start with a dancier workout and fun music. This DVD is definitely not it. The moves are so, so and could be modified, but the music is so boring, you don't even want to. I have never done such a short workout and wished it was over half way through. A complete waste of time.
Even though I consider myself advanced, I own Tamilee's Motown FitHits DVD and while it is also a non-challenging workout, the music is so much fun that I find ways to modify the moves to make them harder. I have found that there are very few instructors out there that really know how to pick motivating music and it can really make or break a workout.
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1 of 1 people found the following review helpful By virtuouspatience on September 16, 2013
Verified Purchase
I love this video. I work very long hours; 8 pm is an early night. When I can't make it to the treadmil or an hour long video.. this is the solution for me. The Instructor is spunky and though the dancer in the green is a bit obnoxious, she makes for a good laugh while you have fun working out.. it also motivates you to do a bit more when the DVD is done. A good time!
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