Dance Hits 2 is perfectly blended remade and remixed fitness music, set at just the right pace (135 - 149) BPM "Beats per Minute)to help you perform a hi-NRG body-moving workout every time you workout.
Get on up and get down with this solid dance-driven music that will keep you movin` non-stop. This CD gently and gradually increases your workout intensity by pumping up the music pace. If you match your foot strike to the throb of the downbeat, you will definitely be challenged, every step of the way. After 30 minutes of either of these heart-pumping, energy boosting programs, you will feel revitalized even if you never hit the dance floor! Whether you exercise 30 or 60 minutes, you are guaranteed one great workout session. Includes two non-stop MP3 files with easy transfer wizard feature to easily get this music onto your MP3 player in one non-stop version without annoying track breaks. Perfect for fast walking, jogging and cycling.
Workout One
BPM Song Title
135 Murder On The Dancefloor
135 Wild Boys
138 Boys And Girls
140 State Of The Nation
145 Hot Stuff
148 The Stars Shine On You
150 Some People
150 Unbreak My Heart
136 Spiderman
Workout Two
138 You And I
140 Sick And Tired
142 That`s What Love Can Do
144 Girl`s Got A Brand New Toy
146 Golden Dreams
148 Children
149 Desperado