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Dance Your Ass Off


List Price: $16.98
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Dance Your Ass Off + 10 Minute Solution: Dance off Fat Fast
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Editorial Reviews

Oxygen and Crunch gyms proudly present the Dance Your Ass Off Workout. Dance Your Ass Off is Oxygen’s new weight-loss competition series that features a group of full-figured contestants who get down to slim down and unleash their inner thin. Now you can do the same at home! Dancing is a fantastic way to stay fit, and this DVD is a fun way to reach your weight-loss goals. The show’s choreographer Lisa, along with professional dancers Hilary and Jesus, will take you through a high- energy, easy-to-follow dance workout that will help you party off the pounds disco-style, add some sizzle to your shape with sexy Latin moves, and burn a bunch of calories with a hip hop combination. Soon you’ll be moving and losing just like the contestants on the show!

THE CRUNCH PHILOSOPHY There are no judgments here. Not too much or not enough. No glares of disapproval. Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way. What we are is a diverse community; what we have is a culture of fun; what there is, is room for everyone: all kinds of people with all kinds of goals who’ve chosen to come reach them with us. Crunch. No Judgments.

ABOUT OXYGEN Oxygen is a cable network for women who live life on their own terms, embrace individuality and like to look as good as they feel. They’ve got big ideas, big personalities and big plans for the weekend. They always live out loud! To learn more about Oxygen, log on to http://www.oxygen.com/

Special Features

None.

Product Details

  • Actors: Hilary Fleming, Lisa Ligon, Jesus Solorio, RuBen Permel Jr.
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: September 15, 2009
  • Run Time: 46 minutes
  • Average Customer Review: 3.3 out of 5 stars  See all reviews (12 customer reviews)
  • ASIN: B002FUI4TW
  • Amazon Best Sellers Rank: #27,772 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

There wasn't as much of a workout as I expected.
Thelma M. Watts
I would recommend this to anyone, I really enjoyed how they made the routines simple and upbeat.
Mer
The only issue I have is the cool down could be a little longer and include some stretching.
Danna Sturdivant

Most Helpful Customer Reviews

9 of 9 people found the following review helpful By Mer on October 21, 2009
Format: DVD
I own over 200 DVDs and dance is by far my favorite. I LOVE, LOVE, LOVE this workout! It is professionally done, and the moves are very easy and fun! Jesus is an excellent instructor and I really liked his routine. Also the Latin was very easy to follow and fun. I would recommend this to anyone, I really enjoyed how they made the routines simple and upbeat. I would buy the next one they put out. I hope it's soon!
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8 of 8 people found the following review helpful By Patricia L. Bower on May 4, 2010
Format: DVD Verified Purchase
I have been doing video workouts for about 8 yrs. I started this one by walking a mile or two, and then doing a segment or two of the video, until I was able to do the entire video in one workout. I like a little challenge, and felt it did a nice job on my core. This is a good one for the over 50 crowd.
Patty
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3 of 3 people found the following review helpful By Danna Sturdivant on April 11, 2010
Format: DVD
It took a few times to get used to the routines. I definitely work up a sweat. I really like the disco and latin routines. It gets me moving and doing what I love - DANCING! The only issue I have is the cool down could be a little longer and include some stretching.
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2 of 2 people found the following review helpful By A. Lein on July 8, 2010
Format: DVD Verified Purchase
I really enjoy this workout, and I usually hate working out. The routines take a bit to get used to, but the instructors are very encouraging. This is definitely something that I can stick with. I'm so glad I ordered it. :-)
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1 of 1 people found the following review helpful By Rox M. on October 15, 2009
Format: DVD Verified Purchase
Awesome! i absolutely love it! its very easy and my body was definitely feeling the effects after the first workout. i attempted to just watch it the first time, but it looked so fun that i had to join in. Disco and latin are definitley my favs! Thanks DYAO!
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1 of 2 people found the following review helpful By Thelma M. Watts on February 17, 2010
Format: DVD Verified Purchase
This exercise DVD was just okay. It wasn't really what I expected. There wasn't as much of a workout as I expected.
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