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Dance off the Inches: Cardio Striptease (2010)

Megan Armand  |  NR |  DVD
3.7 out of 5 stars  See all reviews (17 customer reviews)

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Dance off the Inches: Cardio Striptease + The Exotic Dance Workout: Exotic dance fitness workout, Exotic dance instruction and class + Exotic Dance - Private Dancer, with Lady M: An exotic dance how-to for pros and amateurs, includes complete lap dance training
Price for all three: $24.27

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Product Details

  • Actors: Megan Armand
  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 2.35:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Starz / Anchor Bay
  • DVD Release Date: February 2, 2010
  • Run Time: 67 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (17 customer reviews)
  • ASIN: B002XJDUH6
  • Amazon Best Sellers Rank: #125,282 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches. We’ve made it easy. Ten moves are all you need to dance this routine – and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN – and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches: Cardio Striptease. Who says working out can’t be sexy? It can! Striptease dance is a surprisingly empowering and effective way to get in shape. In this workout you’ll burn off calories, build confidence and tone sexy muscles all while you flaunt your figure with signature striptease moves. ANYONE can do it, and it’s so much fun you’ll forget you’re working out! Who knew that pretending to peel off your clothes could actually peel off the pounds? Come on, spice up your workout and strip your way fit with Cardio Striptease!

This program features the Dance Off The Inches Step Guide. In just minutes your instructor will teach you the 10 steps that you’ll need to easily dance your way through this whole program.

Customer Reviews

3.7 out of 5 stars
3.7 out of 5 stars
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Most Helpful Customer Reviews
16 of 17 people found the following review helpful
5.0 out of 5 stars Great dance/tease workout August 17, 2010
I did not expect to like this routine as much as I did. I have tried a couple other striptease videos and felt either uncoordinated or silly. This one is very good! There is a 20 minute tutorial section if you want to learn the steps first but I didn't use it. I jumped right in and it was not too hard to follow and it really does make you feel sexy, but equally important, that you actually got a workout. I was sweating a bit but smiling the whole way through. I even did the "sexy cool down". I usually don't do cool downs in the dvd's because I am too impatient but this one was fun!

In general it is broken down like this:

Warm up - 5 minutes (consists of sexy warm up moves)

Cardio striptease (consists of 1. Work it, 2. Too hot too handle 3.Total tease) 30 minutes -It really is cardio but not tough like an aerobic workout.

Cool down- about 8 min (slow sexy moves that you put together)

Unless you choose a specific chapter in the cardio striptease it goes on through them without seeming like you are now entering a new chapter. I did not realize it had those chapters because I just selected play all in the beginning. I can't see myself only doing one chapter because it was fun all the way through but it's a nice option if you want a quick workout.

Finally, I would like to say I was definitely not feeling sexy before I started the video. Actually feeling tired and unsexy. But a few minutes into it and I was. Your moves don't have to be perfect, and she doesn't say silly annoying things. She and her two assistants are cute and the music is very nice too. The set is also nice and not distracting. I will definitely be doing this one again and keeping it.
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13 of 14 people found the following review helpful
4.0 out of 5 stars Not the best, but still a fun addition to your workout February 8, 2010
Verified Purchase
This video was not as intense a workout as I would have liked, but it does offer some decent toning moves for your lower body and core. There's not much in the way of cardio or any upper body toning, but the moves were fun and a good change of pace from just doing boring squats and lunges. The instructor was a little annoying, mostly because she does strange things with her face in an attempt to be sexy, but I could get over this. My main complaint is that the moves aren't really worked together into any kind of routine the way that I am used to from other Dance Off the Inches DVDs or other dance workout dvds I have purchased. Had they done this, the workout would have been a little longer and more cohesive and also increased the cardio level which would make it perfect. But again, this dvd does not disappoint in terms of fun, sexy moves. Overall, I like this dvd and will keep it as a fun alternative for lower body toning on days that I don't want the intensity of my Jillian Michaels or Jackie Warner workouts.
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5 of 6 people found the following review helpful
5.0 out of 5 stars Lots of fun!!! February 10, 2010
By Mer
Verified Purchase
This DVD definately delivers what it says it does - in the striptease department! It took a little getting used to because in order to really get my heartrate up, I really had to work moving the hips in BIG Circles, bottom sticking WAY out! Luckily I do my workouts alone! But it was definately fun variety and although it isn't a super intense cardio compared to some of the other Dance off the Inches workouts, it is enough for me for a lighter day. I really like having something completely new in dance and the moves were easy enough to catch on anyone could do them. Just make sure in purchasing this workout, that its all about slower, big movements that tone and get your heartrate going. Its really not a fast paced workout. The recent one by Bethany Lyons is a very fast-paced workout. Unless you are prepared for this, you will have a hard time getting a good cardio in. But it is certainly doable for cardio, and what I like about this compared to some of the other striptease ones I've tried is that it is structured very well, similar to all the other Dance off the Inches DVDs. And I love to do dances that are structured well and that give the opportunity to keep my cardio going for at least 30 minutes. I will do this one again and again, because, well, I just can't resist the fun factor and the lower half really getting toned. The backup dancers were a good choice for this DVD also. One could definately be a "pro" striptease dancer, and the other one showed that it's just plain good 'ole fun.
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1 of 1 people found the following review helpful
5.0 out of 5 stars A flirtatious way to get into good health March 13, 2010
Dance Off the Inches: Cardio Striptease adds spice to a cardio workout on DVD, with striptease moves that anyone can learn. A flirtatious way to get into good health, Cardio Striptease makes pretending to remove one's clothes while working out a fun way to blend ten active steps into one's routine. The overall workout consists of three dances, "Work It", "Too Hot to Handle", and "Total Tease", plus a warm up and cool down. Fitness enthusiasts of all skill and experience levels, from beginner to expert, can get into and enjoy Dance Off the Inches: Cardio Striptease for a sexy change of pace! 43 minutes.
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1 of 1 people found the following review helpful
2.0 out of 5 stars a little disapointed. February 26, 2013
By Myra
Verified Purchase
This DVD really didn't make me feel sexy working out or teach me anything that my husband would find attractive. I also really didn't feel like I got a good work out from the DVD. I just felt silly.
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Most Recent Customer Reviews
3.0 out of 5 stars Not bad but there might be better DVD's as far as strip tease...
I tried this DVD last night. It was kind of fun but I'm guessing it felt sexier than it actually looked when I did it. Read more
Published on February 29, 2012 by Lisa Laughs
5.0 out of 5 stars Great workout
I've been using this DVD for a week. The routines are simple to follow and you definitely get a good workout and feel as sexy as ever!
Published on February 23, 2012 by Tina
5.0 out of 5 stars Great video!!
I love this video!! It is great for the uncoordinated, as they go through each move and then build upon them to make up a routine. Read more
Published on January 31, 2012 by Kriste
4.0 out of 5 stars Fun for a lighter day
I have many of the Dance of the Inches DVD's this one is pretty low key but once you know it you can add a little more pep to the steps. Overall it's a fun workout that flies by. Read more
Published on January 19, 2012 by Comfy Girl
5.0 out of 5 stars "Watch it all the time"
Being a long time fan of watching workout videos,this is at or near the top ever.This lead brunette is gorgeous from head to toe,with a great voice and personality. Read more
Published on November 29, 2011 by Kenneth Sullivan
1.0 out of 5 stars Terrible!
I tried this video and I felt like a wannabe cheerleader. To be the dance wasn't at all seductive or even a good workout. A huge waste of money!
Published on November 15, 2011 by Veronica
3.0 out of 5 stars I Fell For It.
Its ok but if I could go back I would. Its only good for lowwwww key working out. Some of the moves are ok but mostly funny. Read more
Published on October 14, 2011 by Kelly
1.0 out of 5 stars Weak...
None of the moves are done in a slow, sexy, graceful way. The only stripper-like move was the pretending to take your shirt off bit. Read more
Published on March 14, 2011 by Leanna D. Pispisa
5.0 out of 5 stars great buy
This dvd had great moves and good instruction. The moves are broken down so you can learn at your own pace. It is a good workout and is really fun. This is a great buy.
Published on October 27, 2010 by Jill Starnes
3.0 out of 5 stars ok but kind of cheesy
This video did have me sweating by the end but it was kind of cheesy. The moves could have used some extra spice and the instructor was pretty anoying. Overall it was alright. Read more
Published on October 4, 2010 by Mary
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Topic From this Discussion
Great Workout
I love it too, I've taken classes which were excellent, but I haven't purchased this DVD yet. Did you buy it? If you did, please post a review, I would love to know if it is worth getting.
Feb 6, 2010 by mcel |  See all 2 posts
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