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Dance off the Inches: Hip Hop Party


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Frequently Bought Together

Dance off the Inches: Hip Hop Party + 10 Minute Solution: Fat Blasting Dance Mix + Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat
Price for all three: $27.51

Buy the selected items together

Product Details

  • Actors: Jennifer Galardi
  • Directors: na
  • Format: Multiple Formats, Full Screen, NTSC
  • Language: English (Stereo)
  • Subtitles: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: December 4, 2007
  • Run Time: 45 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (382 customer reviews)
  • ASIN: B000TJ6OZ2
  • Amazon Best Sellers Rank: #10,835 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None

Editorial Reviews

Getting Fit Doesn t Have To Feel Like Work. Anyone can

dance off the inches we ve made it easy. Just 10

moves are all you need to dance this hip hop routine

and we ll show you how. No matter what your age or

fitness level, you can have a great time while dancing

your way into great shape. You ll want to do this

workout because it s FUN and that s the secret. The

more you do it, the more inches you ll lose. It s that

simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches Hip Hop Party. This

fun and funky dance workout will help you melt

calories plus tone and tighten your abs. We all know

that dance is an effective way to slim down, but here

you get an extra bonus: the motion used in hip hop

dance is known for developing unparalleled flat, sleek

abs without crunches! Who doesn t love that? For this

program, dancer Jennifer Galardi has created a routine

using three different styles of hip hop that will have

you losing inches, gaining confidence, feeling good

and looking great.

Customer Reviews

Great workout, I look forward to working off the inches with this dvd.
wendy bivens-williams
The step guide was extemely helpful as I have no real dance experience and the three hip hop styles were all fun to do.
J. Boothby
I love dance workouts because you feel like your just having fun but really your getting a great work out.
dhop

Most Helpful Customer Reviews

339 of 342 people found the following review helpful By Gail on February 8, 2008
Format: DVD Verified Purchase
I own a number of dance workouts and this is my favorite so far. There is a step guide in a separate chapter, which can be used to learn the steps in half time. This is great because Jennifer does not have to slow down the tempo of the workouts to teach the steps in half time. The step guide is a fabulous idea and makes this DVD superior to most dance workout routines on the market. Because of my familiarity with dance DVD's, I only had to do the step guide once, but it was very helpful.

During the workouts, Jennifer still introduces each step with the feet first, followed by adding the arms. And she does the typical build of multiple steps for each routine. To learn the routines, I focus on learning the steps first and then I add the arms in later attempts.

Jennifer is an excellent instructor. She does a great job of providing good advance cues for step changes. She also cues "left or right" that is the opposite of her left or right (mirror form), so it is easy to follow her lead.

Potential customers may be put off by the fact that this is a hip hop dance routine. Never fear. I really liked mixing things up from the usual Latin and Jazz routines. But, be ready for a lot of hip action.

I am at an age (54) and weight where my knees do not tolerate a lot of abuse. I was still able to do almost all of the routines or I could easily modify what Jennifer was doing to be a little more knee friendly. (No frog stretches for me!)

All in all, I highly recommend this DVD for people who want some exercise with a lot of variation and a high fun factor.
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155 of 158 people found the following review helpful By Fitness Fan VINE VOICE on December 24, 2007
Format: DVD Verified Purchase
DOTI Hip Hop Party, led by Jennifer Galardi, is a party in a box! Very fun hip hop moves...time just flew by! The workout runs 41 minutes with warmup and cooldown.

Unlike the previous DOTI's (which have pretty simple choreography), with this one you might want to actually view the step guide before jumping in...there are several moves that Jennifer says she covered in the step guide, she just starts the move in the workout with very little instruction and I was lost a couple of times!

The music in this DOTI is Much Better than the music in the other ones...it very much matched the routine. Hip Hop Party is also more intense than any of the other DOTI's...and more fun as well!

The only reason I didn't give this one 5 stars is that it's quite difficult to do on carpet. Lots of twisting movement that can torque your knees if you're doing this one on a carpeted surface. I had to modify LOTS to make this workout work on my living room carpet.

Highly recommended to intermediates with dance experience AND a non-carpeted surface to work out on!
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99 of 102 people found the following review helpful By M. Oxley on April 15, 2008
Format: DVD
The first time I tried this DVD, I didn't like it. I thought the moves were much too complicated and I would never get them down right. (It should be noted that I have absolutely no dance experience and don't generally do aerobics type DVDs either.) I didn't touch the DVD again until I was getting bored with my yoga DVD. I've since done it twice, and it's grown on me. Most of the moves can be learned after a few viewings.
The Sexy Smooth Hip Hop portion is my least favorite. The steps aren't particularly hard to understand, but that section has a lot of hip rolls and body rolls. As someone who's not so good at pulling off hip rolls, it makes that section of the DVD frustrating for me. I can always skip that section, though.
The Basic Hip Hop section was the easiest in my opinion, especially after going through the step guide. I also liked the World Hip Hop section, which I thought had the most interesting moves.

CHAPTERS (Note: The chapter listing in the booklet is incorrect and leaves out the World Hip Hop chapter. This is the chapter listing from the DVD itself with my notes on the contents and length of each section.)
1. Introduction - This is basically what you see in the video preview on this page - Jennifer's introduction of the DVD. (1.5 minutes)
2. Warm Up - Marching in place, shoulder rolls, isolation stomach moves, hip rolls (4 minutes)
3. Basic Hip Hop - Slides, punches, butterfly, throw down, pelvic thrusts (10.5 minutes)
4. Sexy Smooth Hip Hop - catwalk, hip rolls, kickball changes, body rolls, drags (11.5 minutes)
5. World Hip Hop - lunges, salsa twists, box step, chest pumps and pops, heel digs, shimmy shakes (11 minutes)
6. Cool Down - breathing exercises, pliés, stretches (4.5 minutes)
7.
Read more ›
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88 of 94 people found the following review helpful By Little Miss Cutey on November 30, 2007
Format: DVD
Jennifer Galardi sure can dance. I cannot (well, not like her) and so this can be a little frustrating because you want to get the moves down, but some are involved. Having said that, this is a fun workout and even if you don't do the moves exactly, you will still reap the benefits of having done a half hour or so of cardio.
The Old-School style of dance is my favourite here. She takes some time to help you learn the moves, but you'll possibly need to watch this several times to get it right. I like the Throw Down moves and the Slithers. The 15 minute tutorial on how to do the hip hop style is helpful, but as long as you don't concentrate too hard on perfecting your moves, you'll have fun too and enjoy this as much as I do.
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Forums

Topic From this Discussion
Digital download, no step guide?
Oh no! That was one of the main reasons I bought the download! :( The video is great...but she keeps referring to the step guide and the review that I read made it sound like an incredible tool to be able to use.

I am very disappointed. To the right, I'm seeing a little box that says I could... Read More
Nov 15, 2012 by Terri M. Lipp |  See all 3 posts
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