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|Price:||$9.99 & FREE Shipping on orders over $35. Details|
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I love dance workouts because you feel like your just having fun but really your getting a great work out.
What it is are carefully selected body movements that will workout your arms, legs, abs, hips and butt under the guise of dance moves.
The pace is not too fast, the moves are challenging and fun to learn, and I feel at the end like I had a good workout.
I'm not a dancer and I'm not really coordinated but I wanted to try a different work out routine that I wouldn't get bored with. Read morePublished 3 days ago by Ashley
Its fun, short and works all the hips to the Upper Body. Good Buy!!Published 3 days ago by Marci Knowles
This workout is not very intense but fun. I barely broke a sweat. It is a nice change from other more challenging workout tapes I use.Published 28 days ago by Tonia P. Collins
It's fun and I can tell a difference in tone of my legs. Music is good and not annoying. She's a good instructor.Published 1 month ago by Veronica Little
I am a terrible dancer, but I still love this workout. My philosophy is that as long as I am moving, I am loosing. Read morePublished 1 month ago by Aimee Minter
|Topic||From this Discussion|
|Digital download, no step guide?||
Oh no! That was one of the main reasons I bought the download! :( The video is great...but she keeps referring to the step guide and the review that I read made it sound like an incredible tool to be able to use.
I am very disappointed. To the right, I'm seeing a little box that says I could... Read More
Nov 15, 2012 by Terri M. Lipp | See all 3 posts