Dancing In Your Bubble: Ancient Teachings; Modern Healing [Paperback]

Teri J. Dluznieski (Author)

Book Description

Publication Date: September 7, 2009

Would you like to change the way you live your Life?
Based on the teachings of the people of the High Andes, Dancing in Your Bubble invites you on a journey of healing and Empowerment. You will benefit from the workshop retreat experience on your own time and in your own space.
This book draws on Teri's experiences from working with clients and students in a variety of settings. Using this book, you will benefit from the experiences of a healing retreat program.
These simple tools will help you with every day life. Empower Yourself. Step beyond ideas like powerlessness and sinfulness. Step into your own power and embrace all of your-self through altered perspectives. You will enjoy the stories Teri generously shares from her own personal journey. She offers you practical applications to promote self knowledge and healing. Dancing offers healing tools that can be adapted to any world view or spiritual practice. You are guided through these simple and practical teachings step by step. You discover deeper aspects of these healing tools in each chapter.
* Understanding the energy bubble created by out lives and past experiences and how we can stop being stuck in out own story
* Identifying the organizing themes that resonate through our lives and breaking the pattern of reinforcing self prophecy
* Taking in refined and nourishing energy and releasing heavy obstructive energies
* Connecting to the power of natural energy sources
* Letting go of guilt and defeating self judgment
* Using myths, dreams and storytelling to create understanding

Dancing offers a unique perspective which acknowledges that many people wish to take the journey of self discovery and healing, but may prefer to work independently and at their own pace. This book supports your journey through its use of exercises activities and work-space. This empowering approach allows you to proceed at his your own pace.

*clear language
*comprehensive
*practical

Editorial Reviews

Review

"...This is an excellent journey through Peruvian cosmology and how we can incorporate it into our lives. I enjoyed my own travels through this book and learning about the shamanic experience and reality, something that I was unfamiliar with. It was a very compelling read and I found myself wandering the Internet and visiting YouTube to find out more about this Andean philosophy. The most interesting thing for me was seeing how people empowered themselves and chose the direction of their own lives by working with the spiritual principles outlined in the book. There were many opportunities to pause, reflect, and work through these principles while reading. It was as if the individual reader could create their own map or pathway to enlightenment. I would recommend purchasing the book as opposed to the Kindle version if one wishes to use this work as a tool for self-discovery or healing. This is a life changing book and as the author states, "we can choose our own emotional or energetic paths, the same way we choose our physical career or life paths." In the back of the book there is a glossary of Quechuan terms, a listing of Shamanic healing terms, additional work sheets, and fascinating spiritual references. " --D. Fowler "Dragonfly 77"

About the Author

Teri spends most of her time, hanging out on a small farm in Vermont with 3 horses, a dog and a cat. Her latest addition is 5 dairy goats who are determined to eat the entire garden as often as possible! Teri has a deep and strong connection to horses, having ridden and owned horses for over 30 years. She works mainly with thoroughbred horses, rescue and rehab, on her small farm in Vermont. Teri now teaches summer camps and holistic equitation. Her goal is to develop a "horsewise" program that teaches kids how to approach the world with relaxed confidence and respect, to recognize their strengths and acknowledge their weaknesses, and have compassion for all things. This is done through developing intuition and awareness that can be learned from working with horses. When not working or writing, Teri is an avid and unrepentant science fiction junkie. She enjoys most outdoor activities, from hiking to skiing, to good company around a bonfire. Teri combines her literature background with anthropology and M.ed, to construct good solid writing and express information effectively. Teri is adept at creating meaningful and powerful learning experiences. Current writing projects include: Staff of Life- a screenplay and fantasy novel Soldier to Warrior, a healing workbook that addresses the particular needs of soldiers, vets and people who have experienced trauma Kinesthetic Meditations- a DVD guide for non-meditators, to teaching the body how to relax through simple exercises. Growing Integrity- a YA book similar to "dancing"

Product Details

• Paperback: 214 pages
• Publisher: CreateSpace Independent Publishing Platform (September 7, 2009)
• Language: English
• ISBN-10: 1451592531
• ISBN-13: 978-1451592535
• Product Dimensions: 0.4 x 7.3 x 9.5 inches
• Shipping Weight: 1.1 pounds (View shipping rates and policies)
• Average Customer Review: 4.9 out of 5 stars  See all reviews (14 customer reviews)
• Amazon Best Sellers Rank: #2,551,049 in Books (See Top 100 in Books)

More About the Author

Teri spends most of her time, hanging out on a small farm in Vermont with 3 horses, a dog and a cat. Her latest addition and infatuation is with 2 dairy goats who have been determined to eat the entire garden as often as possible!


Teri has a deep and strong connection to horses, having ridden and owned horses for over 30 years. She works mainly with thoroughbred horses, rescue and rehab, on her small farm in Vermont. Teri now teaches summer camps and holistic equitation. Her goal is to develop a program that teaches kids how to approach the world with relaxed confidence and respect, to recognize their strengths and acknowledge their weaknesses, and have compassion for all things. This is done through developing intuition and awareness that can be learned from working with horses.

When not working or writing, Teri is an avid and unrepentant science fiction junkie, and enjoys most outdoor activities, from hiking to skiing, to good company around a bonfire.





Teri spent many years studying with teachers from both North and South American medicine teachings- mostly from the High Andean traditions of Peru. She also trains dogs and horses, and teaches riding lessons with a holistic perspective. She is a practicing herbalist- specializing in Rainforest plants. The Earth and her animals have been her greatest teachers.
She completed a Masters degree in Education, specializing in the development of curriculum- HOW people learn best. Her prime area is in working with at-risk and non-traditional learners. This understanding helps in working with clients and students. Clients and students create meaning and depth from their experiences. This enables genuine and lasting change through finding inner strength and Power.

She lives in Vermont, where she works on rehab and training of horses and teaching students to connect with the path they are trying to walk.

Teri is currently working on Soldier to Warrior, an adaptation of "Dancing" for soldiers vets and anyone who has been through traumatic experiences. She is also writing a young adult workbook-storybook. Additionally, she is in the process of producing a DVD:"Kinesthetic Meditation and Grounding."

Most Helpful Customer Reviews

10 of 10 people found the following review helpful

5.0 out of 5 stars Great Reference -- Easy to read -- Down to earth! March 19, 2010

By Laurence Moroney

Format:Perfect Paperback

I'll preface with the fact that I'm not a believer in a lot of the ancient philosophies of life that are very trendy and presently rebranded as 'new age'. Whenever I read books on them, they inevitably turn into a muddle of intertwined, self-serving nonsense on the part of the writer.

That is not the case here.

Teri's book is easy-to-read, and logically put together. You don't have to believe in what is written to get something out of it. It's a terrific way of getting a clear understanding of the philosophy that is the background to most new age spirituality. Want to know what a 'Chakra' is? Just read the book.

It's also brought down-to-earth with advice that, whether you're a Christian, an Atheist or something in-between, that makes sense. Don't waste food in a restaurant. Do something nice for others. Etc.

It's a very refreshing read. Like I said earlier, I normally wouldn't read this type of book. But I did, and I'm glad.

Nice job Teri!

9 of 9 people found the following review helpful

5.0 out of 5 stars Not normally what I read but glad I did March 21, 2010

By A. W. SHAW

Format:Perfect Paperback

I'm a 'guy' and not all that much into spirituality and self help. But I came across a copy of Dancing in Your Bubble.. and I found some interesting ideas in there. The book is handy for dealing with every day life and seeing those things with a different approach. And sometimes those give some really good aha's about life. Whether you just want to read and get a different way of looking at something, or you really like the idea of spending more time with the exercises and activities.. the book is useful and enjoyable. You can tell the writer really knows her stuff, and makes the information easy to follow. It isn't just a bunch of information.. she really breaks it down so that you can use it to change your own life.

9 of 9 people found the following review helpful

5.0 out of 5 stars Amazingly helpful! December 29, 2009

By Susan M. Dluz

Format:Kindle Edition

One of the most helpful, most down-to-earth self-help books that I have ever read. I would highly recommend this book for any child or adult looking for a more holistic self-healing way of connecting with your inner-self. It uplifts the spirit and realigns the soul. This book helped me in dealing with myself as well as others. If you have doubts about getting this book, forget them!