Hello and welcome to my author page! I'm Danyale. Fitness and nutrition are a huge part of my life. When I'm not working out at the gym or doing yoga, I love to write and try out new recipes that fit in line with my diet. If it's organic you can count me in!
I truly believe that both mind and body influence one another and to be truly fit, healthy & most importantly happy, you have to always look to improve yourself in both areas. I put my heart & soul into everything I do and I hope you can see that through my work and that it helps you achieve your personal goals as well!