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I loved this very informative book, it was like having the doctor right there answering your questions, and I applied the advice and have lost 18 pds and feel great and it's so... Read morePublished 4 months ago by Sharon S
This book is so easy to read. I feel like she is talking to me in my living room. I lost 17 pounds following her lifestyle changes.Published on October 17, 2009 by David A. Garagiola
An awesome book, not only to aid in losing weight, but mainly in understanding how we gain weight and what happens to our bodies with each weight loss/gain. Read morePublished on December 5, 2008 by Ellen V. Moricone
This book is a must have for anyone that wants to lose weight and be healthy. Dr. Shari makes it point that health is not about the scale but about measurements and body fat. Read morePublished on May 12, 2008 by GRM
this was a hard diet to follow. i craved a steak so bad. i lasted a week on it.Published on December 28, 2007 by Steve Wren