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Dashing Dish: 100 Simple and Delicious Recipes for Clean Eating Hardcover – January 6, 2015
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About the Author
Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to women. Katie is a registered nurse from Michigan, where she lives in Brighton with her husband of five years. Dashing Dish is a combination of Katie’s passions—helping women find their identity in God and ending misconceptions about healthy eating. Katie wants to inspire women to find the balance between spiritual and physical health, all while enjoying the journey!
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Top Customer Reviews
I have been making her protein shake recipes every morning for a few months now and I love them all, so I knew I had to get this cookbook!
I am a little disappointed that these recipes are on her blog BUT you have to be a paid subscriber to view most of them....and then you would have to print them out and store them somehow....so yeah, buy the book!
Katie- thank you for all of your hard work! You are changing lives.
I'm going to keep the cooking book, but I'm glad I used Amazon's used book sales vs buying brand new.
The other word that had me excited to dive into this cookbook was simple. When I am looking at recipes, sometimes I stop reading when I see ten plus ingredients! I am a mother of three very busy little children. I NEED simple meals to prepare. Sometimes that means sacrificing taste or even their nutritional value. It's really hard to get simple and nutritious meals.
This book has 100 recipes for clean eating. I like that it's a hardback book because something like a cookbook that gets repeated use needs to be! I really like that there's a fully page illustration for each and every recipe! I have never understood cookbooks that don't show a picture of everything. They just pick and choose which ones to show pictures of and those are the only ones I usually end up trying. A picture really is worth a thousand words, especially when it comes to food!
The only thing I would change regarding the aesthetics of the book is the pages. I like cookbooks that have slick pages so that if, and when, you splatter food on them, you can wipe them off!
Now back to the food! I did try a few of the recipes and was really pleased with the results. I really liked the overnight french toast bake! Doing something the night before and having it ready to bake in the morning really simplifies things.Read more ›
Many of the recipes featured in this book were similar to ones that I already make, but I really liked the fact that the recipes were either naturally gluten free or easy to convert to being gluten free. She uses oat flour in her recipes which I like. The recipes that I tested tasted really good.
There were a few of things that I didn't like. She uses low-fat, light, reduced-fat, and non-fat dairy ingredients. We only use full fat dairy at our house. She also states that butter is an unhealthy fat which is not something with which I agree. For the most part, she only uses egg whites which is something that I prefer not to do when possible. Obviously, the dairy ingredients are no big deal as I can just substitute what we normally use. The egg whites are a little more complicated.
Katie includes nutritional information for each of the recipes. The book begins with a guide to healthy, clean eating for those who aren't familiar with clean eating. Katie does a wonderful job laying everything out for her readers. While I may not always agree with her definition of clean eating, she does explain her way of thinking well. (Most people I know don't consider things like lunch meat part of clean eating.)
I had mixed feelings about the book as it had some highs and lows. Ultimately, it all depends on your idea of clean eating and what you're looking for in a recipe book. I rate this book 3.5 stars.
Disclosure: I received a copy of this book from a publisher. A positive review in neither expected nor guaranteed, and all opinions are my own.
Most Recent Customer Reviews
I really like this cookbook! Lots of full-color pictures. Most of the recipes fit in with The Trim Healthy Mama way of eating. The recipes I tried were great.Published 14 hours ago by Laurie H.
Wonderful cook book.This is the book I enjoy using.It's amazing everything is so delicious and easy.I have many cook books,this is definitely my favorite.Published 1 month ago by barb
What a fiasco of a cookbook. We planned a whole weeks worth of recipes from this book because almost every page ended up sounding amazing. Read morePublished 1 month ago by TC
Delicious recipes!! Highly recommend for anyone who enjoys cooking.Published 1 month ago by Amazon Customer
Items readily found in a local grocery store? Check. Beautiful photos? Check. Easy to follow recipes? Check. Healthy, but delicious food? Check. A new favorite cookbook? Check!Published 1 month ago by KC
Love this cookbook! It is exactly what it says... Simple and delicious clean eating recipes!❤️Published 1 month ago by linda sebold
Book came right away. Lots of great recipes. Can't wait to start cooking!Published 2 months ago by chefjan
Good recipes. Beautiful pictures. Worth buying. Check out her website.Published 2 months ago by Shenandoah Andy
Katie's book is simply amazing! I will tell you that I have followed Katie in her early days when she was just a blogger posting recipes for all of us to use at our own... Read morePublished 3 months ago by Whitney