Product Details

• Actors: Dave Nathan
• Region: All Regions
• Rated: NR (Not Rated)
• Studio: Mega Muscle Productions
• Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B000XBRDBK
• Amazon Best Sellers Rank: #244,084 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Eating right is just part of the solution and the MUSCLE GOURMET Dave Nathan is here to show you how you can get an amazing workout at home with just a few basic weights! This workout is a complete free weight workout and coupled with a healthy diet will get you on the road to your perfect body!

Customer Reviews

Most Helpful Customer Reviews

3.0 out of 5 stars Typical Workout, October 21, 2010

By 

Steven H. "waltsendme" (New Orleans, LA USA) - See all my reviews

Amazon Verified Purchase

This review is from: Dave Nathan - Freedom with Freeweights (DVD)

This is a workout video and nothing else.

This video is about 30 minutes long, also with a special feature a Slideshow of 99 pictures of Dave Nathan from this video!

Dave Nathan is shirtless, wearing workout shorts and tennis shoes. He's in a small workout area with exercise equipment. He is basically giving us simple workout routines. He does about 25 of them.

On the plus side you also get a bonus of watching Dave Nathan working out with his amazing sexy body!

3.0 out of 5 stars Good not Great, October 2, 2009

By 

Frank Parrilli (Skokie, IL) - See all my reviews

Amazon Verified Purchase

This review is from: Dave Nathan - Freedom with Freeweights (DVD)

Dave is an excellent teacher. He show how to do the exercises, then coaches you through a series of routines. I don't feel the DVD is long enough. Should be broken down by region, back, chest, arms etc. He is entertaining and proves that his methods work. Just feel could have devoted more time to each body part worked. Average in quality and quantity.