Readers can lose weight and feel amazingly h ealthy without first needing to know very much about the Hay Diet. The emphasis in this book is on the results - the why s and wherefores are covered in the second half of the text. '
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13 of 13 people found the following review helpful:
5.0 out of 5 stars
Best Food-Combining Book Available,
By
This review is from: 7 Day Hay Diet Plan: A New Body Starts Here (Paperback)
As a believer in food combining, I recommend this book as the best on the subject. Compared to other books, which go into too much scientific detail, discuss a myriad of diseases, and often present contradictory information about what foods can and cannot be combined, this book is short and easy to understand, with clear, concise, and consistent rules about what foods to combine, and with simple ideas for meals.
2 of 3 people found the following review helpful:
5.0 out of 5 stars
Love it,
Amazon Verified Purchase(What's this?)
This review is from: 7 Day Hay Diet Plan: A New Body Starts Here (Paperback)
I have been following this book for a few days now and it works along with some others I use. I love it. I am starting to feel like m y peppy self
0 of 1 people found the following review helpful:
1.0 out of 5 stars
Not to useful,
By Tiki (Green Bay Wi) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: 7 Day Hay Diet Plan: A New Body Starts Here (Paperback)
I really did not find this book to useful. Alot of the food in the book I would not eat. Would not recommend this.
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