28 Days to a New You [Paperback]

Christine Green (Author)

Book Description

Publication Date: 2003

tips on staying fit

Product Details

• Paperback
• Publisher: Parragon (2003)
• Language: English
• ISBN-10: 1405411554
• ISBN-13: 978-1405411554
• Product Dimensions: 9.4 x 7.6 x 0.7 inches
• Shipping Weight: 1.5 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #1,401,715 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars This program works!!, March 25, 2005

By 

ilovetea! (Chester, CT) - See all my reviews

This review is from: 28 Days to a New You (Paperback)

My self and 3 other friends went on the 28-day detox program which cleanses the body, particularly the liver and kidneys. This program (the first one in the book) emphasizes a body-mind approach in a simple to follow regime. There is more focus on what to eat and do rather than on what not to eat and do which I found vital.
For myself it was most helpful to have the support of my friends to get me through the days when I just wanted to have some chocolate. We all had the same experience in the end of feeling great, relaxed and ready for real ongoing dietary and lifestyle changes.
Highly Recommended!

5.0 out of 5 stars The Mom Must-Have Book!, January 7, 2010

By 

Lynne Kenney "Media Mom" (Everywhere) - See all my reviews
(REAL NAME)   

This review is from: 28 Days to a New You (Paperback)

I really cannot believe there are not more reviews for this amazing book. It's like a Mayo complementary medicine book. Everything you need from exercise, to nutrition to calming strategies. Today I am even talking about the book on NBC Channel 12 in Phoenix, I really am sincere, if you are ready for a New You in the New Year, Christine Green has done all the work now you just have to follow the process day by day. Lynne Kenney, PsyD