Customer Reviews

Ten Days to Optimal Health

5 star:		(3)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I just recently finished Ms. Amelong's book, Ten Days To Optimal Health. I am about to follow her program and I'm very excited about the changes I will undergo. After reading a multitude of books on "how to" recovery from this, or get well from that, her words of personal wisdom and expertise are so promising. I checked out her website as well at www.optimalhealthnetwork.com and I'm very impressed.

This book is exstream but has many good areas that should be considered if you want to change your life and improve your health. No one book has all the answers and this is just a part of the story.

I have only recently read her book. And haven't followed her whole plan yet. But I had already been eating mostly this way for about almost 2 years. And I feel a big difference. After having followed "Nourishing Traditions" way for several years. I had 30 different ailments prior to the "wise traditions" way. But, I too had difficulty healing some of the last few ailments. I am definitely going to incorporate her approach into my own and feel very confident that this approach will be successful.

Highly recommended in "Wise Traditions" the journal of the Weston A. Price Foundation. Very exciting stuff. Will revolutioinize health in America.