A common-sense handbook helps parents cope with sleepless children and offers practical guidelines on how to get youngsters to sleep.
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5 Days to a Perfect Night's Sleep for Your Child
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5 of 5 people found the following review helpful:
5.0 out of 5 stars
it really works!,
By
Amazon Verified Purchase(What's this?)
This review is from: 5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream (Paperback)
eduard estivill is a spanish pediatrician, very famous in europe for his dedication to parents' good night sleep. this book really does work! don't be afraid and give it a try for 1 week; it might be hard but magically after few nights you will realize how golden these advices are.
my son slept through the night from he was 6-week-old and he never ever had any sleep problem ever since (he's 4 and a half now).
1 of 1 people found the following review helpful:
4.0 out of 5 stars
simple, easy instructions... not that easy to follow, but worth it if you do.,
By
This review is from: 5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream (Paperback)
This book provided simple and easy instructions. SOme of which are easy to follow, some more difficult. I would recomend this book to others with an open mind.
5.0 out of 5 stars
Worked on our 5 month old,
Amazon Verified Purchase(What's this?)
This review is from: 5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream (Paperback)
With my wife and I back in work, we were coming to the end of our tether with our kid waking every 1hr. We were getting little to no sleep and it was impacting our day and our relationship. Our natural instinct was to try to feed him (he is awake cause he is hungry - right??) This book really helped us understand why he is really waking up and to curtail our reactions to his crying. Our son - on the 3rd night - starting sleeping for 11 hours a night (note - he normally sleeps 11-12 hours a night now).
Things we did. 1) Move him to his own room 2) Created a bed time ritual. (shower, story, song then to bed) 3) Followed this book 4) We also downloaded the IPAD app too which helped with keeping the time The book helped train us and our kid to allow all of us to have a good nights sleep. This book is now doing it's rounds in my wife's mother group and 3 other parents say it helped their kids too. As per an earlier comment, this book is great as it is very short. i read through it in 30 mins.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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good sleep habits Key Phrases - Capitalized Phrases (CAPs): (learn more)
Teach Good Sleep Habits, Sleep Well, Waiting Period, Mommy Daddy Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Surprise Me!
good sleep habits Key Phrases - Capitalized Phrases (CAPs): (learn more)
Teach Good Sleep Habits, Sleep Well, Waiting Period, Mommy Daddy Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Surprise Me!
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